https://www.ncbi.nlm.nih.gov/pubmed/11858448
Wouldn't want to actually stfw or anything.
Wouldn't want to actually stfw or anything.
What is the difference between a diabetic glycemic excursion (what you said) and a postprandial glycemic excursion (what I linked)?
There's no difference -- postprandial excursions are a diabetic phenomenon, and have nothing to do with what non-diabetic individuals think of as the effect of sugar and fiber on their health and mood.