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The copy needs some work, " But yet you come here quite a sweat", "performed in interval - between with just ten seconds of rest.", and more.

Looks like an ok app though, I like how clean it looks

Oh, and you may want to put that common disclaimer of "consult a physician before beginning any training regimen", just so you're safe.

Nice looking app - - for non-iphone people,http://www.7-min.com is a great timer also.

Looks really good. Let me be the first here to request an Android version!

7-Minutes Workout App