That much protein is insane! I guess if you're young and your kidneys can take it, more power to you. If you're worried about longevity, though, I'd swap out about 3/4 of that meat with rice.

The longest lived people, the Japanese get over 80% of their calories from carbohydrates, and over half from rice alone. They're also the thinnest of all economically developed people in the world and have low rates of heart disease.

Here in Taiwan, it's similar, but as the restaurant scene has become more Americanized, more and more young people are having those problems. All those steaks take a toll.