"within the globalist neoliberal paradigm, sleeping is for losers" This breaks my heart so much. Sleeping, the thing I'm not able to do very well in the first place, is one of the most sacred activities I can engage in. The last thing I need is to make it shorter (albeit allegedly more efficient).
I thought the conventional wisdom on Hacker News is that you should sleep well, exercise, eat right, and have a good balance of activities, even if you are a startup founder.