A former advisor to Vladimir Putin, has labeled the channel as "the best Russian propaganda machine targeted at the outside world" (http://en.wikipedia.org/wiki/RT_(TV_network))
These news are important here, but we have to be careful not to associate concepts like "freedom of speech" and "example of democracy" with countries like Russia, given the actual situation the people there live under I am not sure we can say Russia holds human rights in the highest regard in my opinion.