Drugs and the Meaning of Life (2011)
samharris.org
samharris.org
Amongst the goodies from the book are this chart [2], which plots dependence risk against toxicologists' ratings of physical harm for various psychoactive substances. Nutt memorably compared the "20 drugs considered in the ISCD’s 2010 report, ranked by overall harm" with their legal Class and "found a correlation of 0.04 – which means that there was effectively no relationship at all."
Also: "Francis Crick, who discovered the double helix structure of DNA with James Watson, and Kary Mullis, who invented the polymerase chain reaction (PCR), had both taken [LSD], and attributed some of their understanding and insights to it."
[1] http://www.amazon.com/Drugs-Without-Hot-David-Nutt/dp/190686... Drugs Without the Hot Air: Minimising the Harms of Legal and Illegal Drugs by David Nutt
[2] http://upload.wikimedia.org/wikipedia/commons/9/9c/Rational_...
This is in large part because Nutt's research is entirely fraudulent. C.f. my previous analysis here:
Perhaps you should inform Imperial College, one of the UK's most prestigious science and engineering institutes, where he currently holds a chair in neuropsychopharmacology.
The thing about intellectual dishonesty is that it's not provable, and in fact usually isn't even noticed by people who agree with the conclusion. If you read the link, you'll see that these allegations are hardly the kind that would lead a university to remove a professor.
I believe it is: http://www.thelancet.com/journals/lancet/article/PIIS0140-67.... Is a panel of experts providing views on an objective criteria the most satisfying solution? No. But they are open about the method, the scoring system, and data used to set assumptions. Plus, it beats "experts" legislating based on subjective, opaque critera.
"The rankings are creating by combining a lot of different factors that don't have anything to do with each other, e.g. by combining harm to the user with harm to society"
Nutt et all advocate considering the harm done to society by drugs, versus individuals, since it is at the society-wide level that we regulate. In any case, the data are provided to allow for one to pry apart the local and global harms. Here is a chart allowing you to, visually, do just that: http://www.economist.com/blogs/dailychart/2010/11/drugs_caus....
"The harms for drugs are measured as they are typically used, rather than correcting for things like differences in demographic and route of administration."
In his book, he spends a good deal of time addressing routes of administration, pointing out that "the health impacts of a drug can vary enormously depending on how it’s consumed". He is similarly expansive on the role of "setting" and culture in vulnerability and harm potential.
"The harms of the drugs caused by prohibition are not accounted for."
I thought he went quite extensively into the War on Drugs and how it wasn't "obviously the wrong thing to try in the 1970s, but today it is clearly doing more harm than good", that the "'drugs problem' needs radical rethinking as a public-health crisis rather than a moral crusade." He also uses the example of Portugal to show how legalisation can reduce indirect drug harms.
"They're not accounting for the benefits of drug use, only the harms."
Nutt is presently at the forefront of the British effort to de-regulate drugs. Further, harm reduction should first focus on clarifying risks.
So do you feel like, after reading that, that you could replicate the study and get the same results? Because having read that I understand that the scores came from a committee, and are supposedly an an interval scale, but beyond that I have zero clue as to how they came up with the scores that they did. Also, as far as I can tell this is just a new analysis of his old data, and the methodology for that is still equally (or more) lacking.
> the data are provided to allow for one to pry apart the local and global harms
Yeah, but the local and global harms are both wrong, and combined they are even more wrong. You can break it down all you want, but it's still wrong at every single level. (E.g. do you really believe that, say, alcohol causes 2.5x as much harm to users than butane? And is it even meaningful to make that comparison in the first place?)
> In his book, he spends a good deal of time addressing routes of administration, pointing out that "the health impacts of a drug can vary enormously depending on how it’s consumed".
Then doesn't this only show that he knows his own study is invalid?
> I thought he went quite extensively into the War on Drugs
I was only talking about the validity of the study, not the book.
Not only do I think it is meaningful to compare the harm done by drugs as they are actually used, it is necessary. Nutt's research is from society's perspective - that's why it spends more time on how people actually use drugs than how much harm would be done if they used them appropriately. It is not meant to guide responsible drug use, but instead, inform pragmatic harm-minimising policy. From that perspective, the inclusion of the endogenous prohibition effects on harm is a feature of his methodology, not a drawback.
Saying a study is "invalid" is a harsher critique than saying there are additional factors that need to be taken into account before coming up with policy conclusions. As an analogy, Newtonian gravity is not "invalid" - it is just a cruder model than one including Einsteinian time dilation. Nutt's 2007 paper is crude compared with his later work. Not "fraudulent" nor "invalidated".
The problem is that how drugs are used is almost entirely dependent on the public policy surrounding them. E.g. when coffee was an illegal drug, you had many people abusing it similar to what we think of as a stereotypical heroin addict today. So how can you set future public policy based on the societal harms of a drug without taking into account current public policy, when those harms are mostly determined by current public policy? Especially since the study (and his marketing of it) portrays these rankings as being objective and scientific.
And even if you were to think of it as a measure of societal harm caused by individual drugs, it doesn't even make any sense for that. E.g. there are no objective measures of the number of users, the amount of harm caused per user, the amount of harm each user causes to society, etc. It's only the opinions of a bunch of random people about these things. How is this supposed to be more accurate than getting actual data?
Policy seeks to move from where we are forward. Nutt advocates "forward" be measured in minimising aggregate, actual harm. The logic is that since we do not know precisely how biology, psychology, sociology, economics, and policy interact we can start by observing the entire system and seeing where problems are bubbling up.
"It's only the opinions of a bunch of random people about these things. How is this supposed to be more accurate than getting actual data?"
Experts who have looked at the data are coming to a different consensus than our policy makers. That is powerful. I don't know how to integrate data including bioavailability, legal availability, neurotoxicity, safety ratio, etc. But having toxicologists' opinions juxtaposed with policy makers' signals that I should start looking deeper.
Characterising the 2010 paper as "the opinions of a bunch of random people" is disingenuous - a panel of experts weights factors including safety ratio and probability of physical dependence in producing their conclusion. We should not fault the use of estimates with appropriate error margins in lieu of perfect data.
Highly questionable. Coffee was made illegal in the Ottoman empire because people in coffee shops were suspected of sedition, not because they were having caffeine ODs and dying. Comparing it to heroin is just silly, and I say that as a supporter of legalization.
I think you're right about why coffee was illegal. Regardless, when coffee was illegal my understanding is that every Thursdays there was an event where they drank as much coffee as they could, to the point where there was actually a very real chance of ODing, in order to enter a mystical state. I can't find a real source right now, but here is an unsourced reference at least:
http://www1.lavazza.com/corporate/en/coffeculture/legends/ar...
Did you mean tobacco?
This is scary:
Independence => 0 correlation
but
~(0 correlation => independence)
Please get your basic statistic straight.
I get the impression that people who have tried drugs before are incredulous that there exist people who are simply apathetic about the whole experience.
You may think you've never used drugs but you have, you just don't understand the meaning of the word.
I'd try and think of "drugs" less like substances and more like vices. If you've ever used a vice to help yourself emotionally or physically you've taken drugs.
But he specifically mentioned alcohol and marijuana, to which I was referring.
That was part of the point of the article.
I just think that saying "I've never done drugs" while at the same time admitting drinking alcohol is kinda silly.
Some of the 'drugs' the guy talks about in the section about his daughter are caffeinated drinks and alcohol.
I also happen to think that these false distinctions (marijuana is a drug, alcohol isn't, oxycodone is different because it's a doctor-drug) do the debate a lot of harm.
I'm not saying you're wrong, mind.
Thanks to decades of propaganda...
I would be personally be much more inclined to believing the scientists whose entire career is the study of these illegal substances rather than the politicians who have to continue pushing the old ideals of "this is the line and we do not move the line because that would be an immoral attack on the fabric of society". Do you know why cannabis is known as marijuana? The reason is the old guard felt that cannabis was not foreign enough and changed it to something a wee bit more scary.
If you can put out a well reasoned argument against legalization then fine. If you will fall back to the standard catch all of 'its illegal!' then we have nothing discuss for you cannot present a reasonable argument.
edit: spelling error
The majority of people have felt the effects of alcohol, and most of those have been properly drunk at some point - so they know what it's like to take something which profoundly and very noticeably affects their consciousness.
If a drinker says "I just don't understand the appeal in taking drugs", the implication is that there's some property common to illegal drugs that alcohol doesn't share. There's not; the only characteristic common to all illegal drugs is that they alter consciousness, and they absolutely share that characteristic with legal substances like alcohol, caffeine, etc.
The argument is not meant to equate LSD with caffeine; just to demonstrate that taking illegal drugs is not some categorically different thing to taking legal drugs. Once you break down that distinction, what's left to argue about is the pros and cons of each individual substance, which is IMO a Good Thing.
Yes, it was. But that wasn't the point of the paragraph I was referring to. Shall I cite it?
Just because you've never used recreational, illegal drugs does not mean you've never used drugs. This artificial separation that people make is a major part of the reason we can't have a sensible discussion on the topic.
Beyond this, it's not unreasonable to assume that someone with an inquisitive mind will want to try things. Hell, nearly everyone tries tea and coffee. Nearly everyone tries drink, and nearly everyone tries weed these days. MDMA is having a mass resurgence amongst people in their 30s and 40s at the moment.
Maybe not all people will, but many will, and I get the impression he doesn't want his daughter limited by taboos and social mores but well informed and able to make her own rational choices. And as someone who obviously feels psychedelics to be an important life experience (personally I think they're overrated) he may even encourage his daughter to try them safely, and I don't see a problem with that.
The first sentences: I have a daughter who will one day take drugs. Of course, I will do everything in my power to see that she chooses her drugs wisely, but a life without drugs is neither foreseeable, nor, I think, desirable.
The first example of how taking drugs might be desirable, in the very next sentence: "Someday, I hope she enjoys a morning cup of tea or coffee as much as I do."
He continues with other example of his position on various drugs she might take: alcohol, nicotine, cannabis, psychedelics, narcotics. In the paragraph, "drugs" encompasses all of them.
The point is that the only line between what people call "drugs" and other mind-altering substances that people don't call "drugs" is a largely arbitrary legal one.
So I'm curious about your stance - being "simply apathetic about the whole experience". What experience exactly are you apathetic about? You said you know people who "don't even drink", so I assume you aren't one of them and do drink. You like Monster. So what's the distinguishing factor that only "drugs" offer that you are apathetic towards?
I mean, man, LSD is no joke, that will take you places that an ocean of coffee won't help you reach. Of course, ideally we don't reach for anything.
OTOH LSD seems to be non- or low- addictive but coffee will get you hooked and give you withdrawals.
They're all mind altering drugs. Each thing is different. Some find value in them that others don't.
LSD is not physically addictive whatsoever.
A book can alter your mind more than any drugs. So what's your point?
You might be surprised...
No, it's nothing like that.
It's more like someone who claims never to have programmed a computer, right after saying they've written shell scripts and python applications and what they mean is they haven't written any Ruby or Java yet.
>> A book can alter your mind more than any drugs. So what's your point?
That saying "I find it odd that the author of the article assumes his daughter is going to try drugs one day. Personally, I never have" is silly when he has actually taken drugs, particularly some of the ones that are referenced in the very section of the essay he's talking about.
, he argued from ignorance.
Take into account the actual effects and remove social stigma and legal ramifications, and the substances I'd be ok with for my children would be different than current norms.
Also, I've known quite a few people who have never had a drink, smoked pot, etc., and I respect their desires. Bit even they drank coffee or tea, or used other substances that alter mood or perception.
No, actually. Both smell gross to me; I don't plan on trying either.
... but I do like Monsters.
I see what your point is, but the paragraph I am referring to in the article specifically mentions marijuana. He uses the more conventional use of the word "drug" in that paragraph, and so I am simply continuing that usage than the more general form he was using in the rest of the article. Surely so many HN readers aren't getting caught up on these semantic distinctions throughout the article?
Uhm, he specifically mentions tea, coffee and alcohol, right in the third phrase of that paragraph.
So, semantics aside... I have two daughters myself. Personally I'm fine with them using mood/perception altering substances in a responsible manner. Or not, according to their druthers.
The thing is, some substances have effects that go beyond the timeframe of any possible pharmacological effect. To have the experience of seeing things "fresh" as if through the eyes of a child is to know, experientially, that such a thing is possible as an adult. Truly knowing it's possible, one might occasionally make the effort to just look and experience, with fewer filters than is typical. This is a real and beneficial ability. Drugs are not the only way to get there, but they are one way.
Seriously? Your profile suggests you're friendlier than your comments do.
What is the point of this comment? I already clarified what I meant to say plenty of times. I don't know what "goalpost-moving" is. I'm sure you know I was referring specifically to marijuana... since I said as much.
Given how pragmatic Sam is about drug-taking, it would be fair to assume that his daughter will grow up with similar views and consider experimenting. My dad's experiences with/thoughts on psychedelic drugs were what paved the way for me to experiment. And because of my family's attitude towards mind-altering substances, I was able to experiment safely which was an encouraging factor.
I personally have met a fair number of people who claim to have the same or similar beliefs about this as you. But every single one who I've had a friendly conversation with about it has turned out to not be apathetic or even close. It has always been some combination of fear of loss of control, some desire to stay "pure" or an ideological commitment to the fact that these things are "bad" because they got told so as children.
I ask whenever I can, and I ask in the most friendly, non-judgmental way possible because in my experience the average reaction to someone saying what you said is much more aggressive and confrontational than merely "incredulous". But I ask because I'm honestly very curious about this. It seems so odd to categorically state that there are some perfectly safe experiences you are positive that you will never try. Are there other experiences you feel the same way about? ("I never have, and never plan to try eating Greek food, it's because of apathy" for example)
If in the future you are in an accident or require chemotherapy or something that involves you being exposed to drugs that have an effect that you enjoy and find fulfilling/useful/pleasurable and you could experience that again, with negligible risk of any adverse effects would you do so?
Part of it is, I think, that I know I have addictive tendencies and don't want to give them any chances. I drink alcohol strictly on social occasions only - but when I do, I drink more than I should. Sometimes I catch myself going to parties less because I'll enjoy the company than as an excuse to drink. Heck, it's hard enough keeping my coffee intake under control.
Part of it is simple snobbery. The most surprising thing about Amsterdam's "coffee shops", to me, was how divey they all looked; boarded-up windows, overflowing rubbish bins, alongside tanning parlours and tattoo/piercing shops. Nowhere seemed sophisticated, intellectual. (Oddly enough, this was in complete contrast to the brothels). My mental image of drug users (with the possible exception of cocaine, and there are other reasons to avoid that) is of a class and culture that I don't want to associate myself with - and the few users I know personally align closely with this stereotype.
But I don't think either of those fully captures my rationale, and I'd be interested to hear more thoughts on the subject. I do though think the point needs to be made that many people don't feel the need to try drugs, and while their reasons against may be incoherent or poorly thought out, it's not that they have particularly strong feelings against drugs so much as that trying them just doesn't seem that important.
Too much coffee doesn't do good stuff either.
I'm told there's a medically used drug? electrical tool? that is used in certain high-pain situations where it literally wipes your memory of high-spike pain (It erases the last few seconds or something). I don't want that either. I'd rather take the pain...
Generally, these things do things to my mind that I really don't like. I can only presume (based upon a decent amount of reading on the matter) LSD & other 'hardcore' hallucinogens will do similar things, but more in depth.
Basically, the reason I don't try drugs (I hope the sense I am using that word can be inferred), is because of my chemical engineering and research background. Every chemical (e.g. anything) you ingest has a certain effect on your body. I feel that with some drugs (marijuana, cocaine, etc.), there is a higher probability of a long-term negative effect. Is this actually the case? I don't know. But I know that science is at no position right now to answer the question as we only know with certainty the effects and mechanisms of the most basic chemical reactions. All of the subtle interactions with something as complex as the human body are nearly impossible to ascertain. What study could one possibly devise that would rule out so many confounding factors?
So, for something like marijuana, there may in fact be no long term effects. But when it's easy (at least for me) to not try it, I just don't see there being any benefit for myself. Others, obviously, see the risk/reward ratio as being more favorable.
Does that fit the use of the word "apathetic"? I think so. Maybe you think another word is more suitable. I am as apathetic to drug use as I am about skydiving, or tightrope walking, or running in a lightning storm. I'm simply indifferent to these activities because I don't see any reward they would provide me.
This is not apathy, this is being cautious or heedful to the possible damage to your body. I am quite sure there is enough evidence that trying psilocybin or marijuana ONCE is not going to damage your body in the long term. So considering that, if you dont go ahead and try even once, there has to be some element of fear in there.
Its a wonderfully complex organ sitting in my head and I dont want to die before experiencing(atleast once) what all "realities" it can offer.
So... where is this evidence? Maybe that's the case (no one can say for sure yet), but it's not something I want to risk, even if the risk is low. That's fine that you want to experience all that reality offers, but I am simply disinterested in that particular experience. I'm sure there's many experiences you care little in being a part of even though many people find it enjoyable. (For instance, I like going on long runs by myself. And there's certainly a risk of getting hit by a car. Most people would like nothing to do with such an event.)
I think a large amount of the incredulity in responses is a combination of being surprised someone would be disinterested in a entire class of relatively safe experiences (I share that feeling) combined with an understanding that your risk analysis is off.
Why is my risk analysis off? I'm not really sure how with a topic that doesn't have a hard scientific backing, your risk assessment gets more "priority" over mine. You can't weigh different people's probabilities (guesses) with your own probabilities and assume them to be any more correct. We'd have all kinds of nonsensical disagreements if that was the case.
He doesn't assume she's going to try all sorts of things at all. At least I didn't read that into anything he said.
I'm 29, and I've never tried alcohol or drugs aside from caffeine, and I have not had the same feelings of incredulity from anyone.
Also, I'd bet that our apathy comes from our never having experienced drugs, rather than some innate apathy to the idea.
Psychedelics are a tool to be used for self discovery, not some seedy thing only losers use. Maybe you are the one who is blinded by preconceptions here, not him.
To mention one of the more recent fruits of psychedelics -- the guy that shot that US congresswoman in the head fried his brain on mushrooms.
Yeah the drug war is horrible but people that promote dangerous drugs and lie about their safety are almost as bad. A convenient lie is a very dangerous thing. Because if people want to believe something they are much more likely to believe it. So I bet this disgusting essay will cause a bunch of kids to try LSD and a percentage of them will be completely fucked because of it.
There are a few writers that have tried drugs and are completely honest about them, but they are very few. It is very hard for a drug user to be honest about drugs. I would recommend Philip K Dick. If anyone wants to try hard drugs, please read "A scanner darkly", and then read a Philip K Dick biography to see that he knew what he was talking about.
Do you have numbers and studies on this? Was it just LSD or have they been chronic multi-drug users for multiple years?
Because your statements directly conflict with the state of the art of current research.
>> There are a few writers that have tried drugs and are completely honest about them, but they are very few. It is very hard for a drug user to be honest about drugs. I would recommend Philip K Dick. If anyone wants to try hard drugs, please read "A scanner darkly", and then read a Philip K Dick biography to see that he knew what he was talking about.
PKD and his friends were indeed into all sorts of things, and got into all sorts of trouble.
His main complaint seems to have been that nobody told them what was safe and what was not, and that through innocent experimentation all sorts of bad things happened.
Hysterical disinformation, which is all we've had from government for around 30 years now, does nothing to help this. Nothing.
"A chronic impairment of colour vision in users of LSD." http://bjp.rcpsych.org/content/140/5/518.short
What you describe will happen no matter what, so it would likely be more interesting for everyone involved if your posts were not just talking for talk's sake :)
Reply B:
Why are you posting at all then?
One time after dropping some acid, I was lying on the couch and above my head was a rather large asparagus fern hanging over my head. While staring at this plant and pondering the deeper meaning of life, it suddenly began to twitch. The branches were bouncing up and down an inch or two.
From that point on, and for many years later, whenever I looked at that plant from anywhere in the room, the branches would begin dancing around.
I would make visitors look at the plant while I stood across the room looking out the window, and while they watched, I would turn and look at the fern. It did it everytime without failing once. I have at least 100 witnesses.
Now that's one of the nicer stories. But what I would say to anyone considering experimentation, you'll be sorry if you do. Philip K. Dick speaks of spending a 1000 years at the Mountain of Shame. I can so relate.
Its pretty unspeakable and frightening, but at the same time fascinating and mysterious. The weights on the scales are nigh.
LSD does not cause people to be schizophrenic; schizophrenia shows itself during the most likely years for people to be experimenting with drugs.
edit: and to add to what kinghajj mentioned about Philip K. Dick; Dick was on amphetamines, and amphetamines have a very established history of actually making you long-term crazy.
This is very misleading at best. LSD use causes direct symptoms of psychosis, including symptoms of schizophrenia, schizoaffective, and schizophreniform disorders.
The effects of LSD resemble schizophrenia so closely, in fact, that it has led to studies on rats using LSD as a hypothetical model to represent schizophrenia. In other words, we give rats LSD and see what chemicals reduce the effects to find treatments for schizophrenia.
A very incomplete list of sources:
Aghajanian, G. K., & Marek, G. J. (2000). Serotonin model of schizophrenia: emerging role of glutamate mechanisms. Brain Research Reviews, 31(2), 302-312.
Crow, T. J. (1980). Molecular pathology of schizophrenia: more than one disease process?. British medical journal, 280(6207), 66.
Schneier, F. R., & Siris, S. G. (1987). A review of psychoactive substance use and abuse in schizophrenia: patterns of drug choice. The Journal of nervous and mental disease, 175(11), 641-652.
Drunken people share symptoms with schizophrenics too, as well as people who have gone without sleep.
Haloperidol and olanzapine, two common prescriptions for schizophrenia, have been demonstrated to reduce the effects of LSD.
There is a connection between the psychoactive properties of LSD and the neurological etiology of schizophrenia, though the connection needs to be studied further.
Yes, research should not be taken as gospel, but it is foolish to think that there is no reason at all for alarm.
Another more recent source: Marona-Lewicka, D., Nichols, C. D., & Nichols, D. E. (2011). An animal model of schizophrenia based on chronic {LSD} administration: Old idea, new results. Neuropharmacology, 61(3), 503 – 512. doi:10.1016/j.neuropharm.2011.02.006
So the drug is useful for inducing the symptoms, however once the drug is gone so are the symptoms. Schizophrenics have problems at some cellular level, be it receptor, transcription, translation, protein modification, etc that leads to their symptoms and the end effects that are similar to LSD. LSD causes the final step in the pathway, not the initial ones.
Likewise for your drugs, you named two dopamine blockers (one selective for D_2 and one not). these treat schizophrenia in the sense that they minimise symptoms since they are working at the final step in what is wrong with the patients. They are not "cures" because they don't address the initial issue, which we hopefully will discover.
That is such a bullshit statement. A wide array of pharmaceuticals reduce the effects of LSD as well as other drugs for that matter.
Dont mean to be rude, but I'm calling out your schizophrenia association as wild-eyed bullshit, too.
And that was the research which led to the rejection of LSD as a model for schizophrenia, and there is still no evidence tying LSD to schizophrenia as all the correlations are heavily contaminated by polydrug use.
It's messy, but https://en.wikipedia.org/wiki/LSD_and_schizophrenia is a better overview of the topic...
Most of the lsd-eaters I've talked with have talked about a visual effect called "tracers", but the handful of schizophrenics I've talked to don't talk about tracers, but they do talk about hallucinatory voices, depression, paranoia and confusion.
That said, I think that your current brain chemistry definitely affects your drug experience. If you have mental health issues, stay away from hallucinogens.
Like I said in another post, I have used psilocybin. The effects I had were not typical of what most other people described. I had a whole other set of "special effects" I experienced, consistently. After talking with many people, I found that a few other people shared virtually the same hallucinatory effects, and they seemed to have ADHD or some kind of OCD or were very tech-geeky. (And, I haven't been diagnosed, but I bite my nails and have a mild hoarding problem. That's a sign of possible OCD.)
So, I don't seek out this type of drug anymore.
Even assuming that's true - which it probably is even just based on the fact that some people already have fragile mental states - a certain percentage of people who go motorcycling get creamed by bad drivers. Life is risk. What the percentage is matters.
Without number it's just hand-waving - and the longer the hand-waving goes on the less dangerous it seems because scary correlates are being given adequate time to show up.
> "And of course there are also the thousands of people that are not exactly insane but have their brains pretty much fried and are just not very good for anything useful anymore."
> "To mention one of the more recent fruits of psychedelics -- the guy that shot that US congresswoman in the head fried his brain on mushrooms."
Don't make outlandish claims if you're not going to bother to cite your sources. Also, even if what your claiming regarding the Arizona shooter is true, I have a mustache, does that mean I'm going to commit genocide?
This is not to say that everyone should take psychedelics. As I will make clear below, these drugs pose certain dangers. Undoubtedly, there are people who cannot afford to give the anchor of sanity even the slightest tug.
and
Even if drugs like LSD are biologically safe, the potential for extremely unpleasant and destabilizing experiences presents its own risks. I believe I was positively affected for weeks and months by my good trips, and negatively affected by the bad ones. Given these roulette-like odds, one can only recommend these experiences with caution.
and
But as the peaks are high, the valleys are deep. My “bad trips” were, without question, the most harrowing hours I have ever suffered—and they make the notion of hell, as a metaphor if not a destination, seem perfectly apt.
It's pretty even-handed, overall.
You obviously didn't read the full essay if that is what you came away with. The book you cite is about amphetamines. Throwing Amphetamines and Psychedelics into the general "drugs" category really betrays your complete lack of any knowledge on this subject.
Finally I agree that pro-drug advocates will certainly be biased but you are on the other end of the spectrum. You seem to claim author's aren't truthful about their experiences with drugs unless it's negative?
LSD is indeed harmful but not as harmful as you might think.
Have you ever heard an anti-drug campaigner make the argument that LSD can have a valuable impact on creativity and perspective but overall the risks outweigh those benefits?
Oh and from this article:
"This is not to say that everyone should take psychedelics. As I will make clear below, these drugs pose certain dangers. Undoubtedly, there are people who cannot afford to give the anchor of sanity even the slightest tug. It has been many years since I have taken psychedelics, in fact, and my abstinence is born of a healthy respect for the risks involved"
No they don't. Even if there are negative effects, which by the way are nowhere near as bad as the negative effects of overeating shit and sitting on your fatass ass all day which 90% of the Western generation does on a daily basis, who gives a fuck? They're fun and the benefits (especially the benefits of psychedelics and empathogen) outweigh the risks if you do them safely and in moderation.
Now anti-drug people cannot see this no matter what evidence you present them because they've been indoctrinated by a system that imprisons people for smoking weed.
Blow it out your ass pops, you're making shit up.
This kind of flatout lying is even worse than people who pretend drugs have no risks. Making risks up to scare people into agreeing with you is no better.
Responsible self-admission of controlled substances would always advocate starting at the dose that might cause an adverse allergic reaction of some sort, and move up from there.
I've seen a Scanner Darkly, and I've tried hard drugs. In my experience and knowledge of stimulating drugs like amphetamines and esp. cocaine. The chance of psychosis from these line of drugs and the potential of abuse are of an order of magnitude worse, while we blindly prescribe our ADD and ADHD suffering kids to methylphenidate (Ritalin) and amphetamine salts (Adderall). I would advice you to look them up.
The abuse potential for these kind of drugs are huge with ADD/ADHD patients since their disorder pretty much means they require more dopamine stimulation to be able to complete tasks, and these drugs are very much addictive in nature because of their actions on the dopamine system. Stimulating this area in the brain is way more "rewarding" than for example serotonergic drugs like LSD.
I understand that a lot of street drugs are adulterated or chemically inferior to the medical grade stuff, but it is still hypocritical and dangerous to make a Black/White area of what is supposedly not bad for you (i.e. prescriptions, OTC or legal substances ) and bad for you (controlled substances).
I understand that these drugs are prescribed under doctors supervision, but the reality learns that this is usually not a game stopper for abusers. Also they are being given to patients for a number of disorders without adequate research backing their perceived safety profile. Long-term effects on kids and teenagers who have been on these medications are not known at all.
I recommend reading the whole article, which is a beautiful balance of science and spirit, while being totally upfront and honest about the risks involved, even to the spiritually 'serious'.
As for me - psychedelics changed everything, but I stayed the same (or maybe everything stayed the same, but sad parts of me continue to be stripped away).
They continue to burn what is not real, as long as the heart is directed squarely at Truth and the mind is kept sharp and open. The trend is towards greater compassion, deeper love and surrender, coming more fully into the wholeness of being!
I'd say stigmatization and legalization tend to correlate well, but sadly neither law nor cultural attitude have much to do with actual danger.
http://www.economist.com/blogs/dailychart/2010/11/drugs_caus...
LSD remains a Schedule 1 drug, even though it's about as dangerous as caffeine.
>"...if I knew my daughter would eventually develop a fondness for methamphetamine or crack cocaine, I might never sleep again. But if she does not try a psychedelic like psilocybin or LSD at least once in her adult life, I will worry that she may have missed one of the most important rites of passage a human being can experience."
I couldn't agree more; reading the statement above made me want to stand up and cheer.
The only thing that bothers me about stigmatization and legalization is the 40+ year old crowd that feel marijuana should not be legal.
We study and work for the purpose of altering the bits representing our bank account balances. Is that equivalent to hacking the bank and altering the bits directly?
We make friendships "to feel emotions like love". To what degree is it sane to misrepresent yourself and otherwise deceive people to make them your "friends"?
There's a contest for the shortest program printing itself to the screen. Is opening the file with the source code and copying the code to the screen really as good an entry as any other?
Any sane person and even most varieties of the insane person realize that the signal you're receiving is a means to infer that something is happening out there, not an end in itself.
This is not to say that there should or should not be a War on Drugs (which, since I'm not an American citizen, is really none of my business.)
There's certainly a difference between being more alert and having a psychedelic experience, but they're both a manipulation of the mind via psychoactive substances.
There are no victims if I safely use a mind-altering drug like LSD. Responsible drug use has more in common with using a neat programming trick to accomplish a personal goal than it does with hacking.
Still, I come across this comparison often: like people think it's "cheating" to use drugs. Nonsense. If there's a tool I can use to safely accomplish a worthwhile goal, why not use it? It might be "unnatural" or "cheating" to use a sharp stick to fight off a predator, but I doubt you have qualms with such physical tools.
Is it cheating to put a roof over your head to avoid the elements? You live in unnatural conditions surrounded by synthetic solutions to accomplish your goals. You're using some sort of electronic device now. I fail to see the distinction between synthetic physical tools and synthetic chemical tools, but I do see your argument is full of holes.
The victim, in his examples, is the achievement of the end goal, which becomes a casualty of focusing only on the signal.
It probably applies to stimulant drugs more than it does to drugs like LSD. But like the original essay suggests, there's probably an evolutionary reason why we don't constantly experience life like we do on LSD, because we'd be excited and fascinated by everything.
If the goal of life is to increase our experiences... then the only way to maximize that in the long term is to survive. If you tweak the algorithm to give experience/pleasure without any work (drugs), then you'll no longer have an incentive to work to increase survivability. If you tweak it to give no increase in experience and happiness, and focus only on survivability, you'll have no incentive to survive (no reason to live, because we've defined the goal of life to increase experience and happiness). So the most optimal solution, as nature has converged at, is somewhere in the middle, where we get experience and pleasure but only when we work for it by prolonging survivability. Introducing drugs into this method will shifts the balance to the less optimal side of the reward-effort continuum.
The potential victim is yourself and your progeny, and you're actually shooting yourself in the foot in terms of maximizing experiences/happiness as a species by introducing drugs.
>> If you tweak it to give no increase in experience and happiness, and focus only on survivability, you'll have no incentive to survive (no reason to live, because we've defined the goal of life to increase experience and happiness).
I explain that "surviving at any cost" is not an optimal solution either, because we as humans would no longer have an incentive to survive.
The fact is our happiness and willingness to keep going is as much a factor of evolution as our physical survivability... so it's NOT wrong to base it on what evolution "settled on."
Perhaps we may not die from predators, but there are other things. Here's a thought experiment:
Consider an impending asteroid heading for Earth. Which nations or peoples do you think will have the highest chance of surviving? The technologically backwards but harmonious communists, the technologically advanced capitalists, the crack addicts, or the non-crack addicts?
You'll probably conclude that technology matters, not spending every waking moment appreciating the beauty in trees matter, and not feeling high all the time for no reason also matters. We need proper reward-response pathways in order to maximize our survival. Introducing artificially stimulating drugs disrupts it. It sends a false signal, which, according to Paul Graham, can be one of the most crippling things if we don't think it's bad. http://www.paulgraham.com/selfindulgence.html
"The most dangerous way to lose time is not to spend it having fun, but to spend it doing fake work."
Getting the dopamine reward from a stimulant drug is like doing fake work, because you're being rewarded like if you actually did the work. Keep in mind, I'm talking about simulants, so LSD doesn't apply here, but there is probably a reason we weren't born fascinated with trees and every little thing.
It's not at all obvious, at least to me. But evolution will pick the latter every time. For evolution it's optimal for us to be just miserable enough to not give up, and have just enough happiness as a dangled carrot to keep us going. What evolution wants is not aligned with what we want. E.g. anyone using birth control is deliberately shifting the "happiness/survival balance" away from the one that evolution decided was optimal. But very few would argue that birth control is detrimental to our civilization.
So a regimented dullness is not optimal. Pure happiness for no work is not optimal. Evolution has chosen the perfect solution: happiness is dependent on productivity. This means the happier we are, the longer we will survive. And keep in mind, objectively, happiness is just the release of dopamine, so to the universe happiness is not a thing, but survival is.
If you disrupt that, then the function is disrupted. Happiness (aka, dope), can be obtained without working. Happiness is no longer dependent on productivity and advancement, and we could die off, depending on the whims of the universe. In exchange we'd get all the "happiness" we want, however short lived. We'd become irrelevant though, since we die off.
You're begging the question. Why do you think survival is what we should optimize for? If you were a genetically engineered assassin species who gained happiness only from killing, would you say killing is what we should optimize for? If not, why treat evolution any differently from our hypothetical genetic engineer?
>Happiness is no longer dependent on productivity and advancement, and we could die off, depending on the whims of the universe. In exchange we'd get all the "happiness" we want, however short lived. We'd become irrelevant though, since we die off.
Again - why should we care about being "relevant"?
There is absolutely no basis of support for that in your argument.
I think you can reasonably make the argument that using drugs shifts the balance in one direction, but to say that it ends up over-the-line rather than to a potentially more optimal location on that continuum is begging the question.
The cocaine doesn't offer any benefit except a surge of dopamine. Maybe you could argue the guy has ADHD, and the cocaine helps him function normally, but given two normal people my hypothesis is probably correct.
You have, however, resorted to what is basically name calling ("matter of faith for me"). Please leave my motivations off the table and focus on my reasoning. If you want to stop debating, go ahead, but that doesn't mean that no conversation is possible. If it stops, it's because you don't want to continue discussing it.
The rest of your argument is that "drugs" - which you lump together as one, despite having just read an essay about that very thing - decrease incentive to work. You say this as if your hasty logic is a good substitute for fact.
There are drugs that do short-term or long-term harm to one's self, drugs that decrease motivation to work, and drugs that do nothing of the sort. Without data to back your position up on any drug, though, we're relying solely on our subjective perceptions. It sounds like you've already formed an opinion, but I'd urge you to do so on the foundation of fact going forward.
My point was not to say that drug use is immoral because you cheat, just that our goals generally aren't to observe a signal but rather to achieve something of which the signal is a symptom. Perhaps printing out the wrong account balance on your home printer and happily staring at that, without hacking into the bank, would have been a better example.
You don't actually know what is happening out there cause you can't experience out there directly, only through you senses which are always deceiving to some degree.
People love watching movies/reading books/having a drink just to receive a signal not to infer what is happening there. Otherwise they will watch just news, but no fiction would exist.
For instance, one person can be anti-legalization, and another pro-legalization, and have an argument without realizing that they are both against prison sentences for non-violent crimes against the self. Also, for one person legalization might mean that every substance is openly available, whereas for another it might mean openly available in a highly regulated form, whereas for another it might mean that you have to have a license to ingest, or even an approach like Portugal's where you can still be apprehended(!) and made to appear before a panel even though it's without risk of a prison sentence.
I also think there's a lack of respect for our own proven cognitive biases, and our interconnected societies. I know several medical social workers that have first-hand experience with the negative impact that drug users have on our communities even if the users are technically only ingesting products into their own bodies, aren't dealing, and aren't negatively impacting immediate family members. People might think they are making responsible independent choices when they put some of these substances into their bodies, but that doesn't mean they're always correct - and the burden of these choices can then be put on the shoulders of larger society.
At the same time, there can be positive externalities. Everyone knows what these are.
I would like to see more nuanced drug policy. Let's try to discourage the kind of drug use that leads to negative externalities, without discouraging the kind of drug use that can lead to positive ones. For example, treatment instead of imprisonment. If we take a lot of the resources that we spend on imprisoning drug users and spend it on treatment and honest drug use education, I think we'd see a lot more progress.
Of course, it's hard to come up with campaign slogans or appeal to emotions by making cogent, nuanced arguments. So I have little faith anyone will actually do this anytime soon.
Just say "it depends".
I don't have any doubt some substances are much worse than others for this, meth and crack spring to mind, but the personal experiences of social workers are IMHO useful to see what can happen when things go wrong, not useful to assess how likely that is.
It of course invites the question of "how much of that negative impact means that some form of regulation is worthwhile?" I think that's an interesting discussion to have, the ones that admit the problem and try and quantify it. I'm not sure that many people are able to have the conversation outside of policy wonks, though.
One of the interesting things that David Nutt said in his book was that perhaps, if we didn't have the puritan attitude, we could research substances that gave people the effects they want without as much harm. What if we had an alcohol alternative that was non addictive and could be switched off at the end of the night with an antidote? Or a recreational stimulant that didn't cause heart strain?
If we approached the question of drugs from a libertine but harm-reducing viewpoint, I wonder what we could achieve.
Also of course, who would get hooked on meth if they had a choice of cheaper, safer, legal alternatives? Some still would but I bet it would be less.
Psychedelics are a tool like any other. There is no such thing as "safe" use, which is why organizations like MAPS, DanceSafe, Erowid, etc all encourage the phrase "drug harm reduction." I have personally witnessed LSD destroy someone's life, and yet I have witnessed the same with alcohol (and am happy we have AA) and tobacco (cancer). The key, as with anything, is moderation and education.
That said, there has been a long trend of disinformation in the US, that has permeated all over the world. As a starting point, if people want to learn more about the crusade against cannabis (marijuana), check out Hank Anslinger and the Federal Bureau of Narcotics (https://en.wikipedia.org/wiki/Harry_J._Anslinger). For a more recent example, take a look at Rep Jared Polis questioning DEA Administrator Leonhart about why some drugs are illegal: https://www.youtube.com/watch?v=kFgrB2Wmh5s.
With regards to scientific inquiry into measuring the effects of these drugs, thanks to the efforts of Roland Griffith at Johns Hopkins (and others), we're beginning to overturn 40 years of prohibition with studies into the effects of psilocybin (shrooms) and MDMA (ecstacy) for end of life experience and PTSD therapy.
Some links to that research: http://www.maps.org/research/mdma/ http://www.maps.org/research/psilo-lsd/
If this interests you and you ask "why hasn't this been done before?", I recommend searching for interviews with Rick Doblin, PhD (founder of MAPS) where he explains his long battle with the DEA, and how they eventually turned to the FDA, which focuses more on the science than the politics.
So yes, it is fair to say that there hasn't been much scientific research done into this, but to no fault of the scientists. I look forward to the next few years as the results of these studies come out and the US hopefully begins to permit these substances to be used in therapy.
I very much respect Sam Harris for taking the consciousness problem seriously. It poses a real problem to (his) atheism, and he, obviously, rejects the substance dualism, which would logically lead to a religious view on us.
However, without a conscious soul, meaning itself loses meaning. What's the ontological support for meaning to rise on?
One thing that is little known about Christianity (as an example) of the first millenium is its fierce fight with illusions, hallucinations and misleading spiritual experiences. Contrary to popular beliefs that religious spiritual experiences are quickly taken for granted for their emotional gratification, this was really not the case. Spiritual experiences were not looked after. They were not provoked. On the contrary. Great care was taken as to discern real experiences from illusory or, worse, misleading ones. The same goes with miracles.
Discernment, the ability to discern over what's real or not, was the most important virtue. Something that modern Christianity, in many areas, has lost. And with it, its credibility.
Theism hardly solves the problem of consciousness. It shuffles the question onto a deity without actually answering it.
If what we known to exist and understand can't explain all observed data (our thoughts and inner experiences) than we are forced to infer the existence of something outside our understanding.
Yes, but there is a difference between "outside our understanding" and "impossible to understand". There is simply no good reason to believe that consciousness is impossible to understand.
So, yeah, magic.
Edit: also, you're describing substance dualism, not theism. You can be a dualist but not a theist.
Don't you?
And well, one thing that Christianism seems to be still struggling to learn is that, beyond reproductible and well defined experiments, and falsifiable hypotheses, nothing can really be more than logical inference from some axioms. Maybe some dudes up in the Vatican implicitly defined some axioms about what's "really a mystical experience", probably marginalizing the Orthodox and Gnostics and Cathars while they were at it. I don't personally care.
I sort of understand what you mean here, but at the same time I don't. Are you specifically referring to intrinsic meaning, as opposed to socially-constructed meaning?
As an agnostic that rejects supernatural explanations, I don't feel a conflict between the ability of human beings to ascribe meaning to things and the possibility that the "soul" (in the sense of a magically indivisible entity of self) does not exist.
The same way, the brain is a whole made of parts. They may be causally interconnected, but just that. You have different physical states over time, and in different parts of the brain. But understanding and awareness and phenomenological experiences are not there. Or, better said, it's puzzling to see how they are there when there's no clue of how they occur.
Only for competitive reasons. To get a stable foothold, Christianity had to either do away with the rampant spiritualism of the largely shamanistic religions it replaced, or in some cases had to embrace and extend them. This is and was a purely strategic consideration.
> It poses a real problem to (his) atheism, and he, obviously, rejects the substance dualism, which would logically lead to a religious view on us.
One of his personal core issues is to "rescue" spiritual experiences and bring them over into a secular world. It is not necessarily a concern of atheism per se. For him, as for most atheists, there is not really a "consciousness problem" comparable to what a religious person might identify. As an atheist myself, there is nothing inherently problematic about consciousness, or intelligence, or feelings.
> However, without a conscious soul, meaning itself loses meaning. What's the ontological support for meaning to rise on?
I think most atheists, myself included, as well as many religious people would agree with you that the mind gives rise to meaning. However, I have no idea what you mean by ontological support? Are you asserting that without an overriding supernatural meaning-giver the mind cannot form a world view? Or that a mind capable of categorizing the world meaningfully cannot arise without supernatural influence?
By ontological support I mean a substance. The mind is still an undefined substance. Is it the brain or is the soul? If you state it is the brain, as I take it to be the default naturalistic/atheist option, than the problem is still not solved. So it's still a problem, something that needs explanation.
I would go even further and assert that delineation efforts continue to this day. But I might be wrong, since I don't really know a lot about Christianity beyond what's in the news.
> If you state it is the brain, as I take it to be the default naturalistic/atheist option, than the problem is still not solved. So it's still a problem, something that needs explanation.
I still don't follow what the problem is. I suspect some of these words mean fundamentally different things to each of us, or that there might be a Christian catch phrase in there that I don't know and hence can't respond to. I don't mean this in a derogatory way, I just don't get what the issue is. What problem is not solved?
http://rationalist.org.uk/articles/4203/thinking-machine-an-...
Search for this passage: "The idealists, following philosopher of mind David Chalmers (who also comes in for some rough treatment from Dennett), say there is a “hard problem” with consciousness. While accepting that much about consciousness is amenable to explanation by an evolutionary perspective and neuroscience, experience itself will always somehow evade a materialist explanation."
For example, I'm looking at my coffee maker right now, it's in the process of making coffee. As an atheist, my "default naturalistic option" as you put it, would be to say that I fundamentally understand how the coffee maker works and that it's using electricity to heat the water which then courses through its pipes.
If I understand correctly, you're saying something analogous to: "wait, there is a hard problem with coffee making. You don't know exactly how the thing is wired, and even if you did you could never know the exact position and trajectory of every single water molecule. Therefore, it's obvious that there is some kind of dualism required for the coffee maker to work: a supernatural effect that makes the whole of it possible."
My problem with this perspective is that a diety is supposed to be necessary to drive the thing, whereas I content there is no need (and indeed not a single piece of evidence, not even a hint) for a supernatural entity. In fact, it always utterly astounds me why people keep conjuring up this need. Just because there is some information currently missing about the internals of the coffee maker, and because it's beyond me to know and monitor all of its internal information, doesn't mean the coffee making itself poses a hard problem that can't be explained by materialism.
The idea of a soul is supernatural so the default naturalist/atheist position is to give it no more thought than unicorns or leprechauns (although this is not universally true; some believe in something analogous to a soul, but with far more complex reasoning than "God did it") in a meaningful debate. Instead the atheist/naturalist world view looks for other natural causes for consciousness and very easily finds them: the depth and breadth of complex phenomena emerging from smaller cells (chemical, biological, and informational) is astounding, so much so that we haven't even begin to scratch the surface of the neuroscience, let alone the complex phenomena that emerge from societies and an interconnected global civilization.
>There is nothing that one can experience on a drug that is not, at some level, an expression of the brain’s potential. Hence, whatever one has experienced after ingesting a drug like LSD is likely to have been experienced, by someone, somewhere, without it.
>I cannot account for why my adventures with psychedelics were uniformly pleasant until they weren’t—but when the doors to hell finally opened, they appear to have been left permanently ajar.
It is quite obvious this guy is someone who has well experimented with psychedelics and is actually urging people to avoid them if their approach is based on falsifiable reasoning e.g. 'opening their eyes to true reality/life' or some unscientific bullshit like that.
And WTF is all this commenting about how alcohol should be considered SO bad for a healthy society. Wine and beer in moderation is actually perfectly healthy. It is the lack of control for moderate consumption that creates a weakened human/society. However, this lack of self-control can appear in numerous other areas (food, internet, TV, work, etc.).
It has significant addiction potential, people do abuse, and there are long term harms associated with that abuse.
Uh ... this style of description would need more parameters for a proper classification of alcohol's 'abilities' in relation to other substances.
>significant addiction potential
This is PURELY on an individual basis i.e. that potential is relative per person.
>long term harms associated with ... abuse
Yep, very true. It's also true of almost ANY type of abuse.
EDIT: Although, I do realize that this is just another: "Come on, marijuana is not any worse than alcohol" style argument. And for that singular case I would say: yeah sure your case holds up alright.
Yes, it does need that. Luckily researchers do these sorts of measurements. I recommend reading things like "Drugs without the hot air" mentioned a few times in this thread. I'm posting from my phone so not going to look up references right now.
>> This is PURELY on an individual basis...
Different substances have different addiction profiles. Some people don't get addicted to tobacco. Most users don't get addicted to cocaine. Many people do develop alcohol addiction, and the addiction profile turns out to be higher than for many (not all) illegal drugs.
>> It's also true of almost ANY type of abuse.
Sure, but the actual harms from alcohol can be pretty damn awful compared to other things.
I love my beer. But just because it's socially acceptable and not a problem in small amounts, we shouldn't make it immune to honest evaluation. And honest evaluation puts it higher up the scale of harm than a variety of other recreational drugs, many of which are illegal.
NO, It is absolutely not a "come on MJ is no worse that alcohol" argument. I'm not even making an argument here, I'm trying to tell you about the relative harms of alcohol, which you asked about.
The addiction potential, short term and long term physical harm profiles for alcohol are much worse than for things like ecstasy, LSD and various others.
I'm not trying to make an ideological point here. I'm not arguing for legalisation of everything, I'm not arguing at all. I'm just trying to answer your question, but you seem to want to cling to denial.
[0] http://ncadd.org/index.php/learn-about-alcohol/alcohol-and-c...
One positive experience involved me sitting on a hill near a road only to get lost in a the almost musical sound of cars whooshing by. Afterwards I returned to my apartment and experienced amazing closed eye visuals of some kind of fused technological/organic robots trees. The onset was seeing the walls of my apartment melt before my very eyes.
One negative experience involved me pacing back and forth furiously in my apartment for hours while crying hysterically. If felt as if the weight of everything (good or bad) humanity has done and would do in the future was crushing me. I think tripping alone may have added to this experience.
The idea that moderate consumption of alcohol is "perfectly healthy" is actually quite debatable. Taking red wine as a an example because of the popular belief that it has notable health benefits when consumed in moderation, a few points:
1. Many of the studies on the supposed health benefits of red wine are inconclusive. For instance, we still can't explain the French Paradox.
2. Last year, it came to light that a researcher who was behind some of the studies on the benefits of resveratrol falsified data. A decent amount of the hype around red wine in recent years was centered on resveratrol and it's important to note that even if there are benefits, the actual relationship between compounds like this and human health are in most cases not yet clearly established.
3. Red wine contains known carcinogens.
4. Even moderate consumption can add significant calories to one's diet. For example, if you're a male and drink two glasses (which is considered a moderate, "healthy" amount) three days a week, you're adding nearly 3,000 calories to your monthly caloric intake. Depending on when and how you drink your wine, you might also consume more food because of wine's impact on hormones associated with appetite. By the way, this is even worse in most cases for beer, where with some major brands, a single can or bottle a day can easily add 4,000+ calories over the course of a month.
5. Many of the potentially beneficial compounds in wine are available through other food sources that come with fewer drawbacks. In other words, you don't need to drink a glass or two of red wine every day to get your antioxidants.
The bottom line: if you're going to enjoy a glass or two of wine (or beer) with a meal, you shouldn't justify it on the belief that it's "perfectly healthy".
So do potatoes.
I picked this one point out to rebut with a potato, but I think my potato wields equally devastating attacks against the rest of your points, too. Olive oil, oily fish, grapes, you name it: lots of things that currently do seem very healthy in moderation have a downside if abused.
One thing my potato is very unlikely to do: cause a psychically shattering experience that severs the last link between a troubled mind and the reality it inhabits. Not so much with the warning label requirements, with our trusty potato.
In any case, while I appreciate your attempt at being clever, the whole point is that we're not talking about abuse here, we're talking about moderate consumption. Let's be clear: there is debate as to whether moderate alcohol consumption provides any net benefit to health.
Moderate consumption of, say, grapes or salmon, will not add 3,000-plus excess calories to your diet each and every month. And there are plenty of studies showing that regular consumption of fruit and Omega-3 rich fish is associated with significant health benefits.
I used to be a wine snob, and still enjoy a glass every now and again, so I'm not anti-alcohol. But if you'd like to believe that moderate consumption of wine or beer is about as healthy as eating fruit and fish regularly, or that eating fruit and fish regularly is about as risky as having a glass or two of wine every night, I respectfully hope you don't become a nutritionist.
To suggest that a potato (or three) carries with it the same cancer risk as alcohol, which is considered a Group 1 carcinogen by the World Health Organization, is disingenuous.
In any case, this has become a forest from the trees debate. You can enjoy your grapes fermented, I can enjoy mine off the vine and hopefully it won't be the potatoes that do us in. Bon appetit!
http://www2.potsdam.edu/hansondj/AlcoholCaloriesAndWeight.ht...
The rest of what you write doesn't really validate your conclusion. Actually, there has been a study indicating the reverse. People who drink live longer.
http://www.mnn.com/food/beverages/stories/study-abstaining-f...
2. The study you cited looked at people above the age of 55. There was another similar study published in 2009 that also looked at alcohol consumption above the age of 55. It too found a correlation between moderate alcohol consumption and longevity, but after factoring for disability and socioeconomic status, the correlation dropped substantially. It was still significant, but the researchers noted that other factors not considered could fully explain the correlation. So to suggest that drinking a glass or two of wine a day is a "perfectly healthy" activity that will lengthen your life is quite premature. On the other hand, the evidence showing that regular consumption of fruits, vegetables, fish, etc. is beneficial to health is pretty conclusive.
From mine, "Alcohol contains calories, but drinking alcohol doesn't lead to weight gain, according to extensive medical research, and some studies report a small reduction in weight for women who drink" This is about as clear as you can get that alcohol doesn't lead to weight gain. Care to directly address this?
2. That's a false dichotomy, You can eat fish and drink wine, too.
Also, you seem to be shifting goal posts. First you write that alcohol can't be considered "perfectly healthy", and now you write that it is premature to be suggest that it can be considered "perfectly healthy" and will lengthen your life.
Why does something need to extend your life to be perfectly healthy?
How can you read that and write that alcohol is the "preferred substance for [promoting] oxidation"? The study says precisely the opposite, hence the title "Ethanol causes acute inhibition of carbohydrate, fat, and protein oxidation and insulin resistance."
Now that this is resolved, let's be clear: I am not suggesting that having a drink on occasion will on its own make you morbidly obese, but there is a very good reason athletes shun alcohol while training (if not altogether) and you're more likely to find a spare tire than six-pack abs on a guy who drinks a couple of six-packs every week (which falls under the category of "moderate" consumption). I know, I know: a ripped midsection does not equal health, but there is plenty of evidence that belly fat is insidious.
As for changing goal posts, you posted a study concluding that moderate alcohol consumption increases longevity, ostensibly in an effort to support the notion that moderate consumption of alcohol is beneficial to health. I simply responded to it with further details about a similar study in which the authors readily stated that other factors may explain the correlation. The implication that longevity equals health is your own.
Finally, the point that you seem to be overlooking here is this: even if alcohol has some components that may be beneficial on their own, there are almost always alternatives for attaining them through other food sources that come with fewer drawbacks. Again, as an example, the person consuming a couple of glasses of wine each night while saying "I'm getting my antioxidants!" (yes, I have heard this) is providing a poor excuse for drinking because it's easy to get antioxidants from less problematic sources.
So you can eat your fish and drink wine too, or you can just eat your fish, but let's not pretend that one isn't likely to be healthier than the other.
How can you tread what I wrote and add "promoting" in there. That completely changes the meaning of what I said! I meant that alcohol is burned in preference to other carbohydrates first. I'm not clear on the details, but lets face it, the known details of how alcohol is processed isn't enough to indicate that it makes you fat. Which is the very center of my argument, shown to be true by the study I have cited, and which you seem to dance around with anecdotal evidence, and comparisons of joe six pack vs a well trained athlete. Well there are other differences between Joe six pack and an athlete, too. In other words, correlation does not imply causation. Fat people drinking alcohol does not necessarily mean alcohol makes you fat.
The point I was trying to make if there is a correlation between drinking alcohol and living longer, then being suspicious that consumption of alcohol is less healthy then anything else is unwarranted. I was simply refuting your conclusion, that's all, not going for the hook shot of defeating your arguments and asserting another argument at the same time.
How are you sure that the reason that alcohol lengthens life is because of the antioxidants that come along in the beverage that contains it? How do you know which components are promoting health, when it certainly isn't settled scientifically?
Finally, I am not "pretending" when I say that there is no solid evidence one way or another whether eating fish is healthier than drinking alcohol, or vice versa, and there isn't any rational reason to be worried about eating either, or both, in moderation.
EDIT: Guys, relax. It was a joke. You think anyone goes and calls their own mind a Ferrari seriously? Jeez.
ferraris were meant to be tweaked, what do you think the entire field of motorsport exists for? from F1 all the way down to the local DE event at the local track, cars are tweaked endlessly, with passion. you won't find any shortage of tweaked exotics at your local autocross, either. if nobody "twaeked" cars, you wouldn't have ANY of the improvements in performance, safety, and comfort you find in your modern automobile.
and furthermore, a HUGE aftermarket exists for ferraris (and other cars, expensive or not) for the sole purpose of tweaking them and making them go faster, safer
there is no philosophical difference between the manufacturer "tweaking" cars, a privateer racing team putting together a specialized hill climber, or an enthusiast "tweaking" his own car in a garage while drinking six packs. none whatsoever. it's people, working on cars. period.
it's incredible there are people on HN like you. i'm a little shocked to be honest.
I agree that the last comment was overly snooty (I think it was in response to the implied snootiness of the original comment, but snootiness does not justify more snootiness).
That said, I think there's a bit of an indirection of the point when you go to celebrating "diversity of opinions". Yes, diversity of opinions is good, but there is a difference between "diversity" and "the space of all possibilities". Some opinions are just dumb, and having them doesn't improve the community.
More importantly, it is not merely the opinion that is being rejected - it is the attitude accompanying the opinion. If the original comment had been something along the lines of "I'm wary of trying psychoactive drugs because it seems like the brain is a very sensitive organ, and messing with its state could have subtle unintended consequences", then it would be expressing a very similar opinion, but the attitude would be completely different.
By the same token, if the original comment had said "You're wasting your life if you don't use psychoactives to broaden your horizons", then that would be a polar opposite opinion, expressed with a similarly unacceptable attitude.
I'm happy to see either of those opinions expressed on HN. But I'd happily do without either attitude.
Yes, I was also sure this site was populated exclusively with ferrari-tweaking experts. I'm a little shocked, too, but there it is. ;)
It's been cobbled together over hundreds of millions of years out of whatever spare parts were lying around. It does its job remarkably well considering, but there are obvious design flaws that could be improved.
That being said, I did find their comment to come off a bit arrogant, and dismissive. If you do choose to live a lifestyle where you do not use these substances, like I and many others do, that is okay. But it's not okay to try and push this view on others. In turn, those who do use such substances shouldn't try and push their view on those that don't. Live and let live.
Then We put nam "drugs" as something way way worse than alcohol.
You don't need to use any of these, but this is the perfectly engineered view.
You can see this pattern in human behaviour, easily manipulative behaviour. Shopping culture, money spending, corporations, laws, this is like big fractal blooming same thing.
Still, it is interesting, seeing it all expressed and experiencing it, ever changing.
Have a nice day!
Saying that is like saying "I'd never mess with Ruby-on-Rails; you can't do better than CGI and C."
My own opinion regarding the matter is that there are plenty of mind and body altering effects that we encounter every day. I'm a chemical engineer, and anyone who is involved with chemistry or biology can tell you that all but the simplest mechanisms are difficult to understand. There can be repercussions you would never predict from some compound. Heck, even ordinary food items (high fructose corn syrup, margarine) are constantly under debate because of the unknown long-term effects. With a system as complex as the human body, it's difficult to tell what subtle effects may exist.
But you can't avoid it. As a whole, people are living longer and healthier than they were in the past (well, maybe that second point is debatable in some countries). I think the best philosophy is to weigh the risks and go with what you ultimately think will be the best route for yourself. Someone who has terminal cancer may be willing to try a new drug that isn't well understood at all, but that's because the possible benefits far outweigh any risk.
So it comes down to an individual decision of what you find to be an acceptable risk. And I think it should be a right to make personal decisions like that. For me personally, I'm not going to try illegal drugs because I believe they have a higher probability of causing negative long term effects. Do they actually? Who knows; you could debate this ad nauseum. And science isn't anywhere near a stage to definitively confirm or refute it. But it's not a risk I'm interested in taking. In fact, I find it funny that out of all the unconventional things that Feynman tried in his life, the thing that embarrassed him was the time he tried LSD (he was worried about any unknown effects it might have on his brain).
Yeah, some people even have experiences without drugs that they interpret as revelations from God.
On my first trip to Nepal, I took a
rowboat out on Phewa Lake in Pokhara,
which offers a stunning view of the
Annapurna range. It was early morning,
and I was alone. As the sun rose over
the water, I ingested 400 micrograms
of LSD
I can't imagine what it must be like to be someone who would do something like that. I just... can't. Is that a sign of good judgment, or of cowardice?1) It may impair your ability to operate a boat
2) It may impair your ability to swim
3) In many/most Asian countries, getting caught with drugs is taken about as seriously as gunning down a convent full of nuns and five-year-old orphans would be treated here in the US
4) It may impair your ability to talk your way out of situation (3) above after the authorities rescue you from situations (1) and/or (2)
Clearly Harris wasn't afraid of any of these consequences, so that makes him either much braver than I am, or much dumber. He doesn't seem dumber.
People that do LSD in places like this tend to have a bit of a bulletproof mindset, or are young enough and foolish enough that they still feel immortal and untouchable. You don't do it if you're worried or insecure about ... well anything much, IMHO.
"had been brought about by a fraction of a gram of a white solid, but that in no way whatsoever could it be argued that these memories had been contained within the white solid ... I understood that our entire universe is contained in the mind and the spirit. We may choose not to find access to it, we may even deny its existence, but it is indeed there inside us, and there are chemicals that can catalyze its availability."
He is also responsible for introducing MDMA and later 2CB to psychiatrists. Even recreational drug users are now using "Shulgin trials" and overall I feel a lot of my peers try to educate themselves, but unfortunately are often misinformed.
You can actually only a good idea on how to use certain drugs responsible if you are aware of at least the most important biochemical functions such as P450 liver enzyme, MAOis and especially the monoamine transport system. You need to be aware of for example drug interactions with SSRI's and serotonin releasing agents. For example: grapefruit juice is a weak MAOI inhibitor and can potentate the effect of certain drugs. Stronger MAOIs could pose lethal danger. St Johns Wort also has a lot of interactions as it works as a SSRI, and sold over the counter as a supplement here. It is found in trials to be as effective as benzo's in cases of anxiety.
Mostly, psychedelics are looked down upon by society, while we feed our kids methylphenidate, dextroamphetamine, l-amphetamine, lithium, a whole scala of benzodiazepene's, tryptans, and antipsychotics. Hey people, they work on exactly the same neurons... dummies. Maybe we should start banning essential and non essential amino acids, and antioxidants. OR maybe we should start educating about proper their benefit of preventing drug induced neurotoxicity as a neuroprotective agent and as replenishment of used up GABA, serotonin, dopamine etc.
I'm 26, live in the Netherlands, using mushrooms a dozen times from my 15th-18th, never touching anything else except for smoking weed and alcohol, I found it mind-opening, I really felt reborn after I experienced an ego-death and my mind melted into nothingness. It was like this feeling of bliss and comfort and letting-go, there is nothing that ever compared to it. I would say the occasional binge drinking we did at parties en masse would be considered a lot more harmful by doctors, but guess which one got the ban? I would consider my drug using peers often cautious, seemingly educated but often ill-informed, which I perceive to be due to the 'evil' bias that is often noted. They now know about the good and bad effects of certain drugs, but not HOW they work. If they would have this information more readily educated they could be made aware of responsible use and harm reduction, and then make their own choices.
Parents could also be able to make their own choices of putting their kids on synthetic cocaine or amphetamines. Hey weed worked for me, and it is frowned down upon. Also L-Theanine+caffeïne (i.e. tea, but it doesn't contain a lot of theanine per cup) is proven to be really effective in focus, and relaxation. It lowers blood pressure, ups dopamine, and therefor it works great in treating anxiety. St Johns Wort is also proven to be as effective as benzo's in treating depression. L-Tyrosine is a precursor to dopa as well, and replenishes the neurons. 5-HTP is a precursor to serotonin/melatonin. I'm often upset with people taking melatonin and ruining their chemical balance. Let your brain synthesize it for you please.. or it will stop doing it altogether!
DMT was the most intense psychedelic experience I've ever had, but came away with zero insights or spiritual change (unlike as from the usual suspects).
The entire book is about various patients undergoing experiments in their reaction to the substance and the like. It's not just a bunch of kids in a basement with something they think is DMT. The actual DMT itself is provided with permission from the government and all the findings are thoroughly documented.
One can only assume you've just seen the short film and palmed off the book as the same. It's not.
Strassman, for instance, "documents" things like "Hey, the pineal gland is usually visible around 49-days into a fetus's development. And hey, the Tibetan Book of the Dead says 49 days is how long reincarnation takes!" This kind of mystical tripe is unscientific and reinforces the stereotype that psychedelic users are illogical, new-age hippies.
I feel this way about a lot of "drug" researchers. In their zeal, they lack rigour, and they do the community a disservice. A lot of the LSD proponents of decades passed also fall into this category. I get it, psychedelics are awesome, and can be very beneficial. But just cause you tripped really hard, no, you don't suddenly understand the universe.
What I would recommend is Psilocybin Mushrooms; they grow in the wild, and the experience, imo, is whole orders of magnitude more strange, introspective and beautiful than LSD. Its also completely "natural" and leaves your system without a trace in just a few hours.
LSD was at least common and cheap until the 90s (when William Pickard[1] was busted), but now it's not even that.
There are probably several countries in which it's not illegal to produce or consume LSD?
Or maybe on a boat in international waters? Perhaps that could be a new line for P&O.
Safe, reliable... no such thing.
You'll have to find a good dealer since it's a lot less common than weed, ecstasy, coke, ket etc.
And if you haven't taken psychedelics before I'd _seriously_ suggest first figuring out how good your head is on them with something a little less nuts (e.g. shrooms).
LSD has its reputation for a reason. It's not a toy and you'll be tripping for ~14 hours. So if you do decide to do it, make sure you're in a happy, safe environment (physically _and_ mentally) with at least one person with you who you trust.