But society shames that outlet, attaching emotions such as guilt and repression, and drawing a tenuous connection to an eventual loss of self-control. It does not directly address what should be considered a healthy libido, only that by refraining from any sexual activities at all the brain will somehow eventually reset to a "natural" state, which seems to be defined only by a lowered interest in sex.
The part where the author describes his experience sharing his porn with his partner I found especially disturbing. His partner expressed outright disgust, and then described what followed as mere "fucking". This does not properly address the facet of the libido that demands fulfillment without the pressure of a performance. Men are under tremendous pressure to perform with almost every sexual act, even with long-time partners, and sometimes it's easier, simpler, and more appropriate to fill those needs alone with non-judgmental and even wholly private materials.