Archaeologists Officially Declare Collective Sigh Over "Paleo Diet"

I eat paleo as best as I can, but the reasoning for it less about "paleo" and more about thinking about what I'm putting in my body. If you put a package of Twinkies (or comparable snack still being made) on my desk at 9 AM, they'd be gone before lunch. I generally don't like thinking about food; I just want to eat and go on with life. Paleo tends to make those decisions easy for me.

> You want to know what the ideal human diet consists of? Everything. Humans can and will eat everything, and we are remarkably successful not in spite of this fact, but because of it. Our adaptability is the hallmark of the human species. We’re not called omnivores for nothing.

I agree with that, to an extent. Above mentioned Twinkies (I'm actually partial to Raspberry Zingers) tend to make me feel sick. :)