It's almost impossible to /avoid/ getting signed up for a pile of "newsletter" spam. Pretty much everybody that has access to my email address floods me with them.
I don't feel bad about clicking it because I trust Gmail as a whole to be smart enough not to penalize an account globally if I'm the only one reporting it. Plus, when I do it, it's because it's actually spam.
Over time, it really works.
Spam is not just about scams, malware, and crime. It is about the annoying deluge, the fact that I have to open a browser and enable Javascript from 20 different sources when I unsubscribe, and generally about unsolicited, unwanted email trying to get me to do things I am not going to do. Filters, including a spam filter, are what keep my inbox under control.