There are about 180000 words in English (but don't assume everybody knows 180000 words). That means that for three words, you have at most 5.810^15 options.
For a password with mixed case and numbers, you have 62 different characters. With, 9 characters, you have 1.310^16 options.
I can understand that people would prefer common words to remember them, but they are not that much stronger.
The best password is the password I don't need to remember: generate long random passwords, and store them in your browser, in Keepass, LastPass or whatever system of your choice.