This coming from a guy who played H.S. Football in Texas, & is still good at math:
Look at your odds:
1) You are VERY unlikely to ever play in the NFL. 7B people, ~10k people in NFL.
2) If you play team sports as a youth, you will learn how to: A) deal with adversity, & perserve. Even if you don't win, you learn that you can survive, learn, & live. It makes you resilient. Resiliency is better than raw strength. B) deal with team dynamics. If you can't fire the member, you quickly realize that you must improve the weakness of your teammates, & welcome similar offers from them on your own weaknesses. C) Learn that exercise is fun, is living, & is something you embrace.
Or, you can simply live in fear, & increase your odds tremendously to die by diabetes, & idleness. "Sitting is the new Smoking Cigarettes.."