Yes! Definitely! It is such an incredibly excellent book. I listened to the Audible version twice in one month (26 hours in total). I think everyone should check it out, at least for the alternate viewpoints on doing things. I actually wrote about this on my own site (link in my profile).

On topic, I absolutely love the part in the book that says "Replace reading the newspaper over breakfast or dinner with activities like speaking with your spouse, playing with your children, etc."

It's funny but this book has made me better at relationships, and even life. I wholeheartedly believe in the notion of not reading the news. It makes you more present, and more engaged with your own life.