> According to haveibeenpwnd, the email address I've used since gmail was invite-only is in at least 39 data breaches.
This is a stupid nihilistic take. Gmail hasn't been breached that many times. Your original credentials from the first breach were passed around from black market to other black market and were repackaged. They didn't get your newest password 39 different times. The black markets are a lot like middle quality data brokers -- they don't actually care if their data is the most accurate or up-to-date.
If your credit profile was completely hovered, that's another story. Credit bureaus are simply a knowledge database and are a massive liability. But my credit hasn't been similarly destroyed so there is likely another major variable between our risk profiles. Maybe your physical mailbox has been breached multiple times.
Security hygiene is a lot like physical hygiene. You just need a few rules and you are mostly good. Don't sleep around too much, choose your partners wisely, and use protection when you do find a new partner until you both trust each other enough.
As it pertains to Meta, nobody should trust this company after what they did with iOS contacts on the original Facebook app.
And nobody needs to use Muse. You aren't opting out of society on a Unabomber level if you choose not to use this one AI agent app by a less than trustworthy company.