has someone used muse2 to measure there brain waves are indeed some how different on days/hours when tehy are focused?
Let me explain. I have ADHD, I am on medication. I read an alternate hypothesis to stimulant based treatment of how attention networks don't necessarily change with intake of traditional stimulants[1]; this is also something i have experienced.
Personally, medication helps me keep certain negative thoughts and resistance to doing things, but it does not help with longer arc change in executive functioning like planning or strategy. It just removes some barriers to focus on _a_ task, whatever is in front of me and I can do it. The only thing that really worked for executive function improvemement is meditation for 45 mins a day. I believe that also puts the brain waves in a different state. Which is why I've been interested in brain activity tracking and why this article is interesting too.
[1] https://www.nytimes.com/2026/09/29/science/adhd-attention-mo...