Regardless, if one still lights up their own property due to anxiety, it's not a justification for causing light pollution. That light should remain on their property with angling and shielding.
[0]https://www.ojp.gov/ncjrs/virtual-library/abstracts/chicago-...
[1]http://jech.bmj.com/content/early/2015/07/08/jech-2015-20601...
[2]https://theconversation.com/more-lighting-alone-does-not-cre...