I'm tired of convincingly presented falsehoods. I hate being on my phone. I also can't stop being on my phone.
I'm tired of convincingly presented falsehoods. I hate being on my phone. I also can't stop being on my phone.
So the measures, in no particular order, but vaguely resemblign an escalation ladder:
1. Get a shittier phone. Something worth 100 eurobucks from aliexpress working on a slow mtk soc, outdated android and all that
2. Disable all notification forever, also incoming call ringtone with a voice mail saying you will return the call tomorrow
3. Get a landline or equivalent land-line like voip phone on a table in a hallway. With a voice mail of course.
4. Start leaving the phone at home when you go for a short walk or somewhere in a shop.
5. When you do take it with you outside, put it in a banana bag under the jacket instead of your pocket and then leave it in the bag when you get back home.
6. obviously remove all of the dopamine junkie apps.
7. don't look at the mail, chats, news, whatever is there before lunch, specifically don't let it be the first thing getting your attention in the morning.
8. doing a prayer 5 times a day and going to mosque or whatever you have to counter balance the influence of shaitain sitting your pocket for the last 10 years.
9. allowing yourself to use junkie apps for a dopamine hit when you actually need it but deciding the time and trigger yourself (separate phone with instagrahm turned off most of the time, only scrolling it while you are outside in the park in a nice setting after having a juicy piece of junk food, icecream or whatever, etc).
Voilà
I'm happy Fastmail (made by a small company) is much better and faster than Gmail (made by a advertising behemoth). Idem with GrapheneOS vs Pixel OS. The less friction, the shortest time spent using the phone, the most time to enjoy spending time outside and with friends.
And if it wasn't for these apps (for example banking apps, since someone decided that it's now impossible to use your homebanking from a PC since it's not secure enough) I would already use a Nokia 3310.
Only thing missing is contactless payment but there are European banks that support GrapheneOS without Google Pay so alternatives exist. And I can use Garmin pay with my watch (and offline and without Garmin Connect thanks to the FOSS GadgetBridge appp) if that was necessary.
The false claims of "It won't work" in HN comments keep getting more bizarre
It's unclear if this is a myth, a misunderstanding or a deliberate falsehood but it's oft repeated
Here the original comment did not even make any claims about mobile banking
But it still triggered a reply with a false assertion about mobile banking
Mobile banking usage differs from country to country
Not every country is the same with respect to mobile banking usage, not to mention mobile usage in general
As for people who would use GrapheneOS, a small segment of conscientious mobile users, I wonder how many have or could end up with multiple phones as a result of planned obsolescence and forced "upgrades"
In such cases they might have one phone that runs a corporate mobile OS and "approved" apps and another that runs a non-corporate OS that runs "unapproved" apps
There are many possibillities
But then don't do anything money related with it or use any important account details.
This also prevents spending too much money on impulsive purchases and take-away thai food when you should know better.
If I lock myself out of the browser, cut all communications, miss a phone call, I’ll not be able to do “something” that is not socially acceptable not to do. Life will create a situation, and make me feel like I’m doing something wrong, maybe I am.
Then there is all the good things, that article that got you hooked on a new idea, that contact that got you a better job, that friend you miss in another continent. My kid would not exist were not for the internet. When you are in a bad day you will convincingly argue it’s for the greater good, maybe you are even right that it was.
There is porn when you are horny, delivery services when you are tired and hungry, a map when you are lost, hobby items you can’t find locally, podcasts when you are lonely, all the music.
I think I’m not wired in a way that can healthily separate the good and the bad in a society that also can’t. I know something is wrong, but I don’t think I can fix it with tech.
> people who love being connected (implies =>) never leave it
You don't love being connected, so the author isn't claiming anything about you.
I get that I'm an outlier, but I'd worry more about the people that launch it across the room the minute they get home. Of course, if you're always picking it up and checking social media, that's also a problem.
But also, dispose of it properly, we don't need polluted rivers full of garbage smart phones.
Also fat cells are endocrinologically active, so they try to compel the person to, well, get fatter.
I've been doing this the hard way lately and there's still much that I don't know, because food and lifestyles used to be different, so my parents only told me what they knew from theirs.
To illustrate just how different, my great-grandmother reportedly disliked food that she described as "rich" - too calorie dense for her taste. By this definition cottage cheese was "rich".
I’m not sure I can really believe the often cited claim that a major component here is a lack a knowledge. Does anyone truly believe Cheetos are as good or better for you than broccoli?
The most obvious explanation to me is that we are just flooded with addictive food and bombarded with ads to entice us. That and healthy food presents more friction in terms of having to buy the ingredients and prepaid it, and we are all short on time and overstressed.
This and most research points at eating habits being formed within the first few years of life. Once imprinted on you they are very very difficult to change.