That _is_ valuable, and will remain so, but the temptation to turn it off is there because the loop is good and getting better at what it does. Once you're in the loop, with the rare high-value exception of catching total mistakes nad redirecting, you're mostly choosing between similar-yet-reasonable options. This isn't so much right-vs-wrong as relativistic optimization. Letting the loop do the work will get you a mediocre result quickly, and that's usually fine.
The most important time to use your brain is _before the prompt_. Once you engage with your LLM and agent, you start biasing yourself, and its reasonable suggestions constrain your visibility into other options, other worlds.
First, use your brain. Then write the prompt.