1. Interaction with Meta is virtually mandatory in many places in the world. Try opting out of Meta when your kid's daycare or your building's group chat is on whatsapp.

2. It doesn't really matter if you opt out, because _other people around you don't_: they take pictures in which you show, they tag you, they talk about you, they send you links, etc. Which means they (Meta) build a shadow profile of you anyway.

The "personal responsibility angle" is pure fiction.