The most widely accepted estimates (though I disagree with them) are that Anthropic’s margin on API inference is ~70% from which people extrapolate what their token usage would cost via the API and compare that to what their plan costs.
https://newsletter.semianalysis.com/p/anthropic-3q26-profit-...
(edit: better link https://newsletter.semianalysis.com/p/anthropic-growth-and-b...)
re: increasing usage with resets, it’s because they’ve overblown usage and need to show that usage is growing ahead of the IPO. They’re increasing usage on fixed price plans without increasing the cost, the only plausible explanation is they have unused capacity. If they were capacity constrained then the last thing they would do is give away more usage for free.