It's not the techs fault. This person chose to use it this way. They could have also carved out 20 mins at the start of their workday to do the same thing
I disagree. They could've carved out 20 minutes at the start of their workday to do the same thing, but that's explicitly at the start of their workday – not during their free time. I don't know anything about this person, but I know that if I were using these tools the way they do, it would mean the complete obliteration of what little semblance of work/life balance that I have left.