The way through is changing how you think of yourself, not necessarily what you do. At some point in your personal history, you got very good at crawling. Now you're not a crawler, walker or even driver. They're just things you do when needed.

The shift is in how you describe yourself. "I am a coder" places your identity in a function that AI is now performing. Grief, shame, embarrassment, fear comes along with that. "I work as a coder" or "I write code" places it in a behaviour which is something you consciously practice, adapt, change.