All the easily accessible aphantasia tests (such as the one in this link) seem to rely on subjectively deciding whether you "see" or not. But this "seeing" seems to be a metaphor (even people who claim to be non-aphantasiacs will concede that it's not literally like seeing), so how do I know that other people aren't having essentially the same internal experience but choosing different words to describe it?
It also doesn't help that it doesn't seem to have any bearing on cognitive ability, or ability to perform tasks that one could effectively measure. I have never felt like I can't do something because I have aphantasia. I have seen people mentioning difficulty on problems where you need to mentally rotate a cube, but I can do that just fine - it's just that I don't "see" or "picture" the cube, but I still have the concept in my mind of the cube being in a certain orientation and that suffices to solve the task.
I have read that there are some tests for aphantasia that don't ultimately depend on introspection and vocabulary (e.g. pupils reacting to imagining something bright or dark, see https://pubmed.ncbi.nlm.nih.gov/35356890/) but I haven't found anything that I can do at home to be sure that I'm really aphantasiac and not just pessimistic about describing "inner images". If anyone knows such a test that one can do at home, I would be very interested.