What do you use now and what is your primary use case?
I recently tried zed but it ddos’d my nas over an smb share lol
Ergonomics are highly variable, so it might not help someone else, but for me it did the opposite of "give me carpal tunnel syndrome."
Just pick a specific task that you do routinely (say markdown editing) and just use neovim for that one task - eat the elephant one bite at a time and markdown is generally small enough/light enough that you won't get out into the weeds trying to make neovim the perfect IDE in the process.
Intellij for basically all software development that is more than 2 minutes.