'"I was absolutely stunned when I first saw the results," Prof Chris Griffiths, a senior author on the study, at Queen Mary University of London, told the BBC."'
HN needs a 's/^scientists stunned by/Scientists notice/i' filter for Titles.
Also, quitting smoking definitely eases a number of symptoms, especially if you're not at the point of chronic emphysema. The reduction of inflammation triggers alone after a bit of time is fairly significant. Less coughing, less mucus buildup, etc.
'"I was absolutely stunned when I first saw the results," Prof Chris Griffiths, a senior author on the study, at Queen Mary University of London, told the BBC.'
Except that they do undo the damage.
“ After 15 years, your chances of getting lung cancer are almost the same as someone who has never smoked.”
https://www.verywellhealth.com/risk-of-lung-cancer-in-former...
This study looks more broadly, notably also at onset of smoking:
https://jamanetwork.com/journals/jamaoncology/fullarticle/27...
And this is the TL;DR:
“ Thus, those who quit smoking at ages 15 to 34, 35 to 44, 45 to 54, and 55 to 64 years avoided an estimated 100%, 89%, 78%, and 56% of the excess cancer mortality risk associated with continued smoking, respectively”
https://old.reddit.com/r/OldSchoolCool/comments/1v73w9s/hydr...