I was born into a traditional food culture without excessive sugar, but I sure as heck developed a sugar craving later, to the detriment of my diet. I'm guessing this cancels out the early healthy effect.
I was born into a traditional food culture without excessive sugar, but I sure as heck developed a sugar craving later, to the detriment of my diet. I'm guessing this cancels out the early healthy effect.
Anecdotally, people that don't eat any sweet food always seem to gravitate toward salty/bitter flavors instead.
Don't get me wrong, I love sugary treats. But I like the bitterness in coffee and chocolate.
The bitterness itself is enjoyable, but the natural sweetness of everyday foods is also magnified.
> Importantly, these differences only began to appear decades after sugar rationing had ended.
> What is most surprising, however, is not the cancer results or the biological markers of ageing. It’s how early-life sugar exposure continued to affect people’s diets even 50 years later.