I also used to rebuild my desktop every 1-2 years and upgrade laptops every 2-3 years, but I'm currently a bit past that and have no plans to refresh anything in the near future. I'll probably wait another CPU and GPU generation or two to even consider it, especially with prices being this ridiculous.
I'm fully anticipating AI hardware demand to dry up once Anthropic and OpenAI start tanking financially in a few years after missing earnings and investors and banks wanting their loans paid back combined with more folks realizing that LLMs cannot achieve AGI. After that, I would hope that the demand that's driving this pricing spike will fall along with it, but I also fully expect hardware companies to be as greedy as possible, so maybe a 32TB HDD will just cost $1000 going forward and the era of "a decent gaming PC made up of the tier of components one step below TOTL costs ~$2000" we've been in since the 1990s is fully over, and it's just going to be more like $5k going forward.