I think not much can run without a dedicated GPU
If you want a better experience, maybe wait for either a moe model (like 3.6 35b A3) or a model with less parameters (like 9b). Qwen has been releasing those in the past, so maybe we’ll have them for 3.8 too.
For example make an essay about something where you don't actively engage with the LLM after the initial prompt. So mostly one-shot prompts.
> It feels pretty slow on both the M5 Mac and the DGX Spark.