That obviously doesn't mean walking is bad, I just mean to point out that even those people who believe in it as a silver bullet, can be hit with something totally out of left field.
Life is really quite brutish and short. You can do all the right things, and die early. All the wrong things, and live a long time. Take care of yourself for sure, but also find a balance and enjoy your life.
It's an odds game. I don't encourage people to start going into the long tail of diminishing returns to improve their longevity at the expense of everything else, but low hanging fruit like going for a walk every day has a very high ROI in later life quality of life.
GP: Go walking.
You: Instead, find a balance and enjoy life.
Walking is very enjoyable. Try it! Bonus, you'll come up with some of your best ideas!
If I get taken out, I want it to be while I'm saving kids from an angry bear, not something stupid like ^
Wow! That's some luck!
Movie night suggestion: Final Destination 1 and 2