I wrote one that has both of those: yoloAI (MIT, Go, single binary, no login).
https://github.com/kstenerud/yoloai
Outbound firewall is `--network-isolated`: egress is denied except the agent's own API endpoints plus domains you allow, enforced sandbox-side (working on host-side enforcement now). `--network-none` if you want nothing.
Credential brokering works the way you describe (currently Claude-only, I'll add more as time allows). The API key stays on the host, a local proxy injects it into the outbound request, and the sandbox never holds anything worth stealing. Other agents' credentials currently arrive as read-only file mounts instead (weaker, and something I'll fix soon). Generalising the injector is the obvious next thing.
One difference from your setup: yoloAI copies your worktree instead of mounting it. The agent works on the copy, you `yoloai diff`, and `yoloai apply` replays the commits into your real repo. That's deliberate. Docker's own security docs talk about the dangers of bombs being left behind in a live-mounted dir (git hooks, package.json scripts, Makefiles, IDE task config), which diff/apply avoids.
Isolation is per-sandbox rather than fixed: runc, gVisor, or Kata VMs (QEMU or Firecracker) on Linux; Seatbelt or full macOS VMs via Tart on a Mac.