You can not use it. You spent your life minus a couple of years not using it. You could totally get back into coding but LLMs have you trapped like a tethered elephant.
And hand problems was an aggregate thing. first chronic pain then fine motor control and tremors. The pain flares up again if I try to use my hands too much.
I don't see the llms have me trapped like a tethered elephant anymore than the other layers of entrapment that we live with. I would argue entrapment started when we learned the secret was banging rocks together.
Or did you mean some other kind of entrapment?