Simple examples: energy efficient lights seem to have no downsides, better insulation helps my apartment building retain heat, more efficient electronics mean that my homelab servers pull like 100 W total and public transport probably removes a bunch of cars from the road and increases air quality and decreases traffic jams (I can get everywhere I need that way, there’s literally train, tram and bus stops like 5-15 minutes away).
Efficiency is good, but this isn't true. Decades into LED-ification we still suffer shit-tier PWM strobing, poor dimming, disruption to wildlife and human life, and streetlights turning purple en masse.
(The last two are installation and quality issues, but when driven by lowest-bidder compliance with simplistic "efficiency" mandates that's what you get).
Also energy consumption per capita is more than 2x higher in the US compared to Germany, while quality of life should be roughly similar. (In my personal opionion quality of life is better in Germany).
Air conditioning is quite nice if you find yourself living in a hot environment, for example. But do we really all need smart watches? Or cameras everywhere? Or LLMs, for that matter?
> There must be a cap where quality of life is good enough though, right?
Maybe in some hypothetical future, but even the fantastical world Star Trek TNG has improvements on quality of life that could be made.
I think part of the problem of today lands on the post-cold war and certainly post-911 media landscape. There just aren't optimistic future. Distopia is more popular and certainly more numerous than Utopia.
Effectively all history of life was focused entirely on finding food, water, maybe shelter and safety, and breeding. Where do we draw the line and stop making new things just because we can?
I have nothing to base this on so its just a hunch, but I'd expect quality of life would increase for many people today by removing, rather than adding. Work a little less, buy a little less, have fewer distractions, etc.
Energy use per capita will continue to rise in the medium term globally, but it's stable to slightly down over the last few decades in the US, say.