I have exactly one friend. I had two, but one of them recently passed away suddenly. At 51, I can definitely say it's very hard to meet anyone. I guess I need to start playing D&D or board games or disc golf.
And yes, the findings in TFA are true. The main catalyzer is something you do regularly with another person. That's it. It could be just sitting next to each other, but weekly. The best thing for this is joining a club, clubs happen around a common interest but also a club could just be something like "we sit on this bench every week".
I got busy with work and other stuff and have not put in the care this project needs to get it off the ground, but if you're interested in helping out, feel free to reach out.
Two takeaways (not mentioned in TFA):
* Being intentional means knowing thyself and deciding what you want in your life with as much detail as you can. "I want to meet new people" is not as good as "I want to meet people who like baking muffins AND are actively engaged with it AND also want to meet other people that are heavily into muffins". Sure, the audience is greatly reduced the more specific you go, but the value of that group when you find it is 100x more rewarding. You don't need 100 friends, you only need 2 or 3 genuinely good friends :).
* A lot of people are on the same boat as you, way more than you imagine. Something like 6-7 out of 10. So, grab your hometown population, multiply it by 0.7, that's how many people are willing to make new friends TODAY. The problem is that we have been trained to suck at meeting new people, the processes by which we discover each other and learn about each other has been labeled as "exposing yourself" by nu-psychologists (of which the vast majority should be imprisoned imo, but that's a different topic).
The reason why this (fear) has been ingrained into the population is to have a mass of people who age/die faster because they are lonely and (induced to be) stupid; but again, that's a different topic, lol. I just want to give you the overall context.
A club is the perfect excuse to let those guards down, after all, you and others think "I'm not a creep[2], I'm here because I genuinely like <collecting Pokemon cards or whatever>" and those connections start to flourish naturally (because they're natural, we are primed to meet people, we are primed to make connections). So, go ahead and just join one local club that caters to your interest; if it doesn't exist, create it, it will be a very rewarding experience.
1: Everyone told me to do D&D. I don't like D&D and trying to force yourself into something you don't really like just to meet people has low ROI (I've tried it for years, I stopped doing it).
2: Thinking you are one is part of the psychological abuse that was put in there on purpose and by design. I cannot stress this enough, one must understand the causes to tackle the disease properly.
On advice like yours, I started a niche club and ran it for 3 years. When people join your club, they're not there to meet you! They're joining to participate in the club. Now you're in the awkward position of responsibility as the club's host/organizer, with the additional distance between you and the other participants.
>The main catalyzer is something you do regularly with another person.
The easiest thing to do that in an intentional way is to find regular activities and do them with other people. The activity is the excuse to be together for x amount of time every week, be it whatever. If you choose something you genuinely like, not only will your intent be more sincere but even if you didn't meet anyone, at least you did something you enjoyed.
This is advice for people who have zero or one friends. If you already friends, then, by definition, you don't have this problem. Also, a bit controversial but useful, people who don't have this problem usually give very poor advice to people who have it. "Just make more friends, bro".
I'm curious to hear if you can think of a better way to make friends irl with a decent chance of success.
>I started a niche club and ran it for 3 years.
Did you not make one single lasting connection (friendship) from that?
Any environment where you can meaningfully help each other: a group for new parents, a study group at school, joining a non-profit advisor board.
> Did you not make one single lasting connection (friendship) from that?
I made a lot of activity partners: people I could talk to about that topic, and maybe some adjacent topics, but who didn't have a lot of interest in making me a part of their life outside that general topic. They wouldn't join invitations for dinner, they wouldn't hang out outside the club's context, and they would eventually flake out.
You start with setting specific relationships. Your gym buddies, your work buddies, that guy who's always at the bar you go to. For most people, their longest lived friendships started as school friends, or their parents' friends' kids. IMO, most people are able to figure this type of socializing out.
The next step up in familiarity involves building a relationship that is not fixed to a particular setting. You take a setting-specific friend, and invite them to something else. The easy way is the sort of thing where the place/timing is adjacent. You go, "Hey, gym-buddy, want to grab dinner after our workout? I've heard about this new Ethopian-Italian fusion place and I've been meaning to go". Once you reach that level of repoire, you start inviting them to things that are not immediately adjacent, like "yo, ACDC is going to be in town on the 20th, want to see 'em?". IMO, this is the step people fail at. They never make the step of inviting people to shit, and then end up with a bunch of work friends that they never see again after job hopping.
Then you make sure to see them in social settings at least every other month or so, and bam, friends. Then you start introducing your friends to each other, so that you end up nucleating a friend group. That makes it much easier to plan things, because you don't need to say "when is everyone free", you just make plans and some subset of people show up. Ideally you keep this up by establishing some sort of regular gathering, where inviting your other friends is encouraged. This lets you meet your friends' friends, which will expand your social life further. Sometimes multiple friend groups will merge, which again adds a bunch of people to your 1 degree and 2 degrees of removal set.
Beyond that basic process, the only key tips are 1) alcohol helps, there's a reason it's been the social lubricant of choice since the foundation of civilization. 2) It's okay that not everybody you ever interact with ends up a close friend. Knowing people helps you get to know more people. 3) Relationships are built on mutual utility. Most friendships exist because the people involved find spending time with the others more enjoyable than spending time alone. You can tip the scales in your favor on that by being enjoyable to spend time with. You tip the scales even further by being likely to say "yes" when invited to stuff. People don't like the feeling of being rejected, so someone who will routinely be down to hang when invited will get invited to hang a lot more than someone who is more picky. Don't agree to stuff where you'll be miserable, but if the options are a quiet night at home and a mediocre night of bowling with your friends, go with the bowling.
- Places you visit often might be fundamentally antisocial: e.g., a gym where everyone wears headphones.
- Tickets to popular events (AC/DC) are astronomically expensive and sell out long in advance.
- Inviting people who you don't know well to smaller, local, less spectacular events tends to bore people.
- If someone is your first local prospective friend, inviting them and only them out constantly can stress an already tenuous relationship.
- Introducing people to each other may reveal that they don't enjoy each other's company, so now they're both less interested in hanging out with your group.
- Your prospective friends might have no local friends of their own, so they depend on you disproportionately for all of their socializing.
- Your prospective friends might not drink alcohol or enjoy hanging out in bars, so hanging out at a bar no longer feels very inclusive.
- Some people have a tight budget and don't deal well with the perceived obligation to spend money when out with friends.