Infographic: What your lifestyle will cost in 2040
futureadvisor.com
futureadvisor.com
But most economists say "deflation = bad, inflation = good (as long as it's not high)".
Suppose I have a dollar and I have a choice of buying a hot dog either today or 10 years from now. The hot dog today is already intrinsically more valuable to me, since in ten years I could be dead, or not like hot dogs anymore, or be unable to eat them due to an intervening change in my health, or be unable to find them since they went out of style and no one makes them...I don't need the "encouragement" of inflation to force me to spend my money; I'm already punished for saving by forgoing consumption.
Consequently inflation is preferable out of the two, but a small number close to zero and stable over many years is the most preferable.