An intuitive explanation for why reasoning tokens help is to remember that LLMs are just mathmatical functions f() that take in an input sequence x and produces the next token f(x). Without reasoning tokens, you require the function f() to immediately take you from x to the start of an output sequence that is a correct answer. With reasoning tokens, this is much relaxed, allowing for many repeated applications of f() to gradually steer you from the input sequence to the start of the correct output sequence.
It seems intuitive that continuing a correct output sequence is easier than the "discontinuity" of jumping from the input prompt to the output sequence.