It does exactly what it says it does. On my Mac mini M4 with 16GB of ram it is running at just over 5 tok/s. That jump from M4 to M5 is crazy.
My friend tried it on an M4 MacBook Pro and got 25–27 tok/s
Was a primary factor in me buying a 512gb M4 Mac Mini, even though I planned to use large external SSD - I wanted faster spec boot volume.