Here’s what I’ve seen: it can make skilled people more productive by acting like a “mech suit for your brain.”

For unskilled people, it creates a false sense of productivity, but if the user of the tech does not understand what they are doing they can’t apply the tool productively or judge its output or deal with the things beyond its ability.

So like all other tools before it: it works best in the hands of a skilled user.

Just like in all other fields.

There is no tool that makes an unskilled user skilled, but there are many that can amplify or extend the capability of skill.