Buy a good metal spatula with a sharp edge and a slightly flexible business end. This is my favorite spatula by far: https://products.radacutlery.com/collections/kitchen-utensil...

I’m convinced that 90% of people’s problems is they don’t have a good spatula that they can really scrape the pan with. Metal pans deserve metal spatulas.

On my cast irons, I only need to use a tiny pat of butter. In stainless, I use a bit more, or add some oil. Don’t overheat the pan.

Excepting when the egg comes out broken, my success rate is essentially 100%.

I use my well seasoned carbon steel, but with a very nice metal spatula with a fairly 'sharp' edge. It really is necessary to scrape under the egg in a quick motion. Works great even without too much oil. You do have to use some oil.

If you watch the videos, folks use a generous amount of oil and butter. They basically "shallow"-fry their eggs.

https://news.ycombinator.com/item?id=49070419

It's possible apparently. The types described should be harder than over easy.

A well seasoned cast iron and butter.

https://ask.metafilter.com/376998/Scrambling-eggs-without-no...

https://reddit.com/r/cookware/comments/1ove4wy/finally_a_non...