As to power, Caltech is already at 2-3 pounds per square meter: https://magazine.caltech.edu/post/sspp-space-solar-power-pro...
> Another way to think about it: An SSPP spacecraft with a 60-meter-by-60-meter surface area made using today’s space PV-cell technology would cost $36 million and weigh nearly 9,000 pounds, or almost as much as a Ford F-450 truck. With the ultra-lightweight PV-cell technology Atwater envisions, it would cost just $450,000 and weigh about 300 pounds, or about as much as an IKEA three-seat sofa
That’s megawatt-level solar power under 5 tons using today’s leading edge technology. Starship super heavy can launch 100 tons into LEO.
As to bandwidth, Starlink V3 backhaul capacity is 1 terabit. Microwave radio frequencies have an insane amount of bandwidth.