Respect.

I hope to find the strength to be more like that. Also to give a better example to others.

I notice making the screen go grayscale (can configure volume up+down to do this in android) already makes doom-anything much less long-lived. The next step, since apparently I can't go cold turkey, is to try one of these alternative minimalist launchers to see if it helps. And to teach people that if they want something from me urgently, they need to call.

On the topic of watches, I used a smartwatch the company gifted me for a while. Went back to an analog watch. Much better.