> Being part of bigger things makes us feel valued. Find communities and projects to be part of. Start your own. It could be online or in the real world.
Make sure the groups don't get politically active one way or the other. Today's social landscape is made significantly worse by political polarization dragged to the extreme - fuelled by short form content silos and bubbles. (Tiktok, Instagram, etc.)
Ban politics strictly in the spaces you create, and don't be part of the ones that lean one way or the other - unless you are actively looking to take part in politics.
This was not the case even ten years ago. But now, is.