It may be counter intuitive at first but a vegetal diet needs less plants in total than an omnivore one.
Also imagine that meat can in theory be lab grown.
1. Eating collagen supplements has not been established as a necessary dietary requirement. Your cells synthesize collagen from amino acids, with vitamin C serving as a required cofactor. Some trials report modest improvements in wrinkles, skin hydration, joint pain, or bone measures, but that supports collagen as an optional targeted supplement, not something everyone must consume to remain healthy.
2. Bovine is common, but commercial collagen also comes from porcine skin, chicken cartilage, fish skin/scales, and jellyfish. A randomized clinical trial, for example, used pork-skin collagen, while another tested fish-derived collagen. Actual collagen is animal-derived unless produced through recombinant biotechnology.
3. “No synthetic amino-acid mixture comes close in effect.” This lacks evidence. In a 2025 randomized double-blind study, participants received 30 g of collagen hydrolysate, a free-amino-acid mixture precisely matching collagen’s amino-acid profile, or placebo. Collagen and the amino-acid mixture produced similar blood amino-acid increases, and neither increased muscle connective-tissue protein synthesis versus placebo over six hours.
This is, nine times out of ten, a bullshit diagnosis, and here is why.
Providers have systematically and knowingly misidentified arthrosis and other degenerative diseases. Because guess what? You can medicate and relieve inflammation, but -osis is not curable and very difficult to heal.
So rather than tell the truth to elderly patients with degenerating bodies, the providers lie and say there is inflammation. Then the providers recommend a panacea, literally, that matches that bullshit diagnosis, and the arthrosis patients go on their merry way with “arthritis” pills in their pockets.
It is an extreme disservice to suffering people, but that is how capitalism and health care work.
LLM? Or LLMism adoption?
Also, sleep health is an independent consideration for which it benefits.
0. There is near-zero risk of prion disease from cows in the US considering they're domesticated, not wild. There is no recent history of it either in the US. Collagen hydrolysate is highly processed to be short-chain.
1. As one gets older, vitamin C, no matter how much of it is consumed, is useful but insufficient for collagen synthesis.
2. You're right in theory about chicken/fish/pork collagen, but the commercial availability of their derived collagen hydrolysate is terrible or contaminated. Only bovine collagen hydrolysate has excellent and contaminant-free commercial availability.
3. You're measuring the wrong thing. It is not isolated amino acids have the resulting healing effects. It is only peptides, and these are poorly synthesized from plain amino acids.
Wait until you learn how 99.9% of cows are treated lol