There is no cure for depression. Like there is no cure for diabetes. There is a big difference between having the disease, and feeling sadness brought on by circumstances. There is no such thing as simply "removing the depression".
1% of depression is chronic.
>The good news is that with the right treatment and support, most people with depression can make a full recovery. (https://www.nhs.uk/mental-health/conditions/depression-in-ad...)
I can't advise for genuine medical cases, but for the average case of anxiety/depression you can over come it. For men I would recommend the following channel: https://www.youtube.com/@ElishaLong
Elisha Long's content is not for me. I also don't think it's relevant to the topic of mental health.
Speaking from experience, I can say that when I prioritized adequate time to do activities I find challenging and enjoyable, that were deliberately unrelated to my work-life in any way, that my mental health improved.
The depression didn't disappear. But it became manageable.