The friction itself does not add value. The time spent thinking on the problem does. Friction should be minimized beyond the absolute bare minimum. Programming is a discipline where your workstation is already streamlined, and it is easy to forget where the friction is. Programming is done in a world of pure though, in a sense, so most of the friction already lives in your head, and it is difficult to distinguish effort wasted fighting friction from effort making real progress.
Consider the Wright brothers. They worked iteratively. When they wanted to design an airplane they moved from Ohio to a windy place with lots of loose sand (NC outer banks). Why? So that they could do test runs with good wind conditions (for an airplane that is barely able to fly this matters a lot) and crash with the least amount of damage. They rebuilt the airplane dozens and dozens of times and had a workshop tuned to their needs on location. They reduced friction wherever they could so that they got the most work done that they could with the least amount of distraction.