I’ve had it three times already in the last 2 years and it is something real. Dizziness and depressive swings is the first that comes, then comes memory loss and finally trouble with speech.

At this point you should stop risking to burn your central cognitive capacity. Be advised.

Note: myself a passionate Claude code user with multi agent parallel approach to dev. Plus 30 yrs of various oldskool dev experience. My blood and sugar and all tests are all within norm, and I bike and swim regularly. I’m not a major drinker and try to avoid alcohol in general. I count 25 trees outside my window and I’m not on any amphétamine pill such as Adderall.