It's totally overwhelming and often hard to concentrate with this constant overriding urge to think about eating all the time. It's like gravity, inescapably pulling me in.
People say "Oh I forgot to have lunch!" and it simply does not compute for me. How can someone forget?! Having lunch is my overriding constant nagging thought since having that last mouthful of breakfast. It only stops when I get to start thinking about eating dinner as soon as I have stopped eating lunch. Repeat. Every moment of every day. Eat. Eat. Eat.
It's a like a stuck record or whatever. Over and over. I want to turn it off.
I'd get it if I was solely existing on a diet of junk food that is designed to do this, but I am not. Since I've been tracking every last gramme of food I've been eating on and off for well over a decade I can tell you that it is very much "healthy" and low in processed and/or junk foods. I just never feel full and want to eat more.