This is a pre-AI phenomena. I observe it quite a lot with stuff I did in high school but usually with complex problems. What's generally happening is that you were working with pen and paper through a hard problem. With adult brain, you'd expect just to know the answers, but in reality you're not much smarter than you were at 14, so you need to do the thing properly.
Also if you help little kids with homework, you'll see that some problems are quite difficult as well and require you to actually think, even if it's problems for 10 year olds.