if you burn out at same time - it can take half year.
caffein makes you work TWO-FOUR times slower than you could without.
yeah, that is number i measured on self.
and yet i still do it - drugs are drugs - coffee makes me happy - cappuccino - to make effect longer and less strait compared to black shots.
also do not drink in the morning - feel pain of starting a day:)
the only reason you will not have job - you can start hating your job and leave. but you would do job more productive without coffee.
If I may ask as a coffee addict, what were some of these that affected you specifically?
easy to fall into "first idea good idea trap".
lack of ability to work in priorities.
lack of ability achieve long term goals, as long as these are not just extensive usage of self.
procrastination.
all this before even health issues like blood pressure and sleep disruption.
if worth to drop at least once for half year - experience panic attacks may be - and get on track back with better control of addiction :)
And, yet, as an addict, i keep convincing myself that I can handle a little bit (like, 6-10 grams daily - which is nothing) and will re-addict myself every few months.
I should say that i have been actually handling 10 grams vastly better lately than i could even 6 grams a few years ago. Not sure what to attribute that to.
I really like coffee - i roast, grind and brew it at home. I should treat it as i do alcohol - only 1 drink, once in a while - but i'll probably remain like this for life...