Ask HN: Are You Depressed?

Yes. A significant number of people in the US are suffering. https://news.gallup.com/poll/694199/u.s.-depression-rate-rem....

There are many reasons to be depressed, but a book I’ve found very helpful to pull myself out of depression is The Upward Spiral https://cdn.bookey.app/files/pdf/book/en/the-upward-spiral.p...

The future seems more uncertain than it used to be, which could be scary but is also exciting, and perhaps thinking the future was more predictable was a mistake to begin with.