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OP here -- yes, 100%! Within my study it's DACs all the way. I only use 10GBASE-T where it's the only option: through the wall cabling, and from the connector on my ISP's crappy router to the mini-PC that acts as the real router.

So much this. The rule of thumb is: avoid SFP-RJ45 converters at all costs, you'll be burned by them (literally and figuratively).

They all are little snowflakes. Compatibility is hit-or-miss. They run hot. They eat more power. They're finnicky. Heck, they plain out lie about what they are (I've got some that pretend to be fibre with 3m of copper, sure).

So yeah, DAC it is for patch, fibre for anything more.

I would also add that the high-quality ones are quite expensive, and that I found incorporating an RJ45 switch with an SFP uplink was more economical for the cases that needed RJ45 (or gigabit) connectivity.

Wish apartments would come with those