Self hosted Gitlab is just as slow in my experience.
And mind you, that's on a small 4 core VM on 2019 mid-range Xeons, which I would not consider to be a huge amount of compute (granted, not Raspberry Pi level, but I'd expect the SD card to be much more of an issue).
So yeah, along with the sane(r) way to do CI pipelines, and usable review tools, it's a net improvement over GitHub.